[With Seasonal Vegetablesð¥¬] Cod Mirin-yaki and Roast Pork Bentoð± | I made 3 dishes in the ovenð€©
Don't forget Father's Day gifts tooð
I received a ton of seasonal fava beans from my parents' house~âºïž
Salt-boiled is the best! Since I'm from the countryside, I eat them skin and all(ÂŽâïœ*)

ãToday's Menuã
â Cod Mirin-yaki (prepared at night)
It's already seasoned, so it's ready just by bakingð
It's tender and delicious. I removed the bonesðŠŽ
â¡ Roast Pork (dinner side dish)
I roasted pork loin in the oven for the first timeð
I used a video I found on Instagram that shows how to make several dishes at once as a referenceð
Recipe and thoughts to follow...
⢠Salt-boiled Fava Beans (dinner side dish)
⣠Spinach with Sesame Dressing (pantry staple variation)
I tossed boiled spinach with ground sesame seeds, sugar, and soy sauceð¥¢
5. Rolled Omelet (Staple side dish)
6. Sesame Dumplings (Frozen food)
ðIntroduction to the 3-dish simultaneous baking menuð
When I look at Instagram, videos that quickly scroll by saying "I made my whole dinner in the oven" appearð¥
There are many people posting videos like this, and everyone is sostylishð
I want to be stylish too (though I can't lol), so I decided to try cooking 3 dishes at once with myHitachi Healthy Chefthat I haven't quite mastered yetð
Today's menu was thought up in collaboration with my partner Chappy (ChatGPT)ð«¶ Or rather, Chappy turned all my wishes into recipes for með
ð°Yogurt Cake (Dessert)
âIngredientsâ
Yogurt 100g, 1 egg, 35-40g sugar
50g flour, 1 tbsp milk, (1/2 tsp baking powder if available) â Mix and put in a glass container
ðChicken Teriyaki Oven Bake (Main)
âIngredientsâ
ã»Chicken, 1-1.5 tbsp soy sauce
ã»1-2 tsp sugar, mirin (a little if available)
â Just rub it in
ð¥Roast Potatoes (Side dish)
âIngredientsâ
ã»Potatoes, salt, oil (a little if available)
â Cut and it's ready to go, microwave first

Here is the finished resultðââïž



Taste impressionsð°
Cakeð°
It's delicious when chilledâš It wasn't great when lukewarmð€ Even better with jam.
It became chewy rather than fluffy, so there is room for improvementð
Roast Porkð
Delicious!It's moist and tastes like roast porkâš
Make sure to season it well. It's a bit tough, so there is room for improvementð
Roasted Potatoesð¥
Delicious!Thanks to the butter and salted kelpð
They are hard, so they should be microwaved first. It's a bit sad that they don't have any charð
Summaryðââïž
Hmm, if the goal is to finish everything at once, that's fine, but I think the side dishes would taste better if finished in a frying panð€€
Also, according to Chappy, it's definitely better to bake slowly at 170 degrees for 30 minutes than at a high temperature! However, if you want a savory finish, I suppose a high temperature for a short time is the way to go~
In any case, the fact that "3 dishes at once" was the bottleneck, and the temperature and time were restricted, affected the tasteð
Watching it in the video, it looks more delicious than making it normally, but it's actually difficult~ð§
Thank you for readingð
The road to becoming a Healthy Chef Master is a long oneð£ïž
