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[With Seasonal Vegetables🥬] Cod Mirin-yaki and Roast Pork Bento🍱 | I made 3 dishes in the oven🀩

Don't forget Father's Day gifts too🎁


I received a ton of seasonal fava beans from my parents' house~☺
Salt-boiled is the best! Since I'm from the countryside, I eat them skin and all(Ž∀*)


Vertical Bento🍱



《Today's Menu》


① Cod Mirin-yaki (prepared at night)


It's already seasoned, so it's ready just by baking🙌
It's tender and delicious. I removed the bones🊎


② Roast Pork (dinner side dish)


I roasted pork loin in the oven for the first time🐖
I used a video I found on Instagram that shows how to make several dishes at once as a reference👌
Recipe and thoughts to follow...


③ Salt-boiled Fava Beans (dinner side dish)


④ Spinach with Sesame Dressing (pantry staple variation)


I tossed boiled spinach with ground sesame seeds, sugar, and soy sauce🥢


5. Rolled Omelet (Staple side dish)


6. Sesame Dumplings (Frozen food)


🐖Introduction to the 3-dish simultaneous baking menu🐖


When I look at Instagram, videos that quickly scroll by saying "I made my whole dinner in the oven" appear🎥
There are many people posting videos like this, and everyone is sostylish😎


I want to be stylish too (though I can't lol), so I decided to try cooking 3 dishes at once with myHitachi Healthy Chefthat I haven't quite mastered yet😘


Today's menu was thought up in collaboration with my partner Chappy (ChatGPT)🫶 Or rather, Chappy turned all my wishes into recipes for me👍


🍰Yogurt Cake (Dessert)

☆Ingredients☆
Yogurt 100g, 1 egg, 35-40g sugar
50g flour, 1 tbsp milk, (1/2 tsp baking powder if available) → Mix and put in a glass container


🍗Chicken Teriyaki Oven Bake (Main)

☆Ingredients☆
・Chicken, 1-1.5 tbsp soy sauce
・1-2 tsp sugar, mirin (a little if available)
→ Just rub it in


🥔Roast Potatoes (Side dish)

☆Ingredients☆
・Potatoes, salt, oil (a little if available)
→ Cut and it's ready to go, microwave first


I have arranged them as instructed


Here is the finished result💁‍♀

Wow! That's amazing!


It's moist and the excess fat has rendered out


Added butter and salted kelp🧈


Taste impressions🍰


Cake🍰
It's delicious when chilled✹ It wasn't great when lukewarm🀔 Even better with jam.
It became chewy rather than fluffy, so there is room for improvement😅


Roast Pork🐖
Delicious!
It's moist and tastes like roast pork✹
Make sure to season it well. It's a bit tough, so there is room for improvement😅


Roasted Potatoes🥔
Delicious!
Thanks to the butter and salted kelp😆
They are hard, so they should be microwaved first. It's a bit sad that they don't have any char😞


Summary💁‍♀


Hmm, if the goal is to finish everything at once, that's fine, but I think the side dishes would taste better if finished in a frying pan🀀


Also, according to Chappy, it's definitely better to bake slowly at 170 degrees for 30 minutes than at a high temperature! However, if you want a savory finish, I suppose a high temperature for a short time is the way to go~


In any case, the fact that "3 dishes at once" was the bottleneck, and the temperature and time were restricted, affected the taste😓
Watching it in the video, it looks more delicious than making it normally, but it's actually difficult~🧐
Thank you for reading💕


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The road to becoming a Healthy Chef Master is a long one🛣

いいなず思ったら応揎しよう