Martial Arts is the Ultimate Cumulative Insurance Investment

Are martial arts a poor return on investment?

It is not uncommon for people to think so. It takes time to become strong. There is a lot of tedious repetition. Unlike sports, flashy results are not immediately visible. Furthermore, in modern Japan, there are almost no opportunities to actually fight. Therefore, some people may feel that there is no point in spending time on such things.

However, in reality, few forms of self-investment are as cumulatively valuable in the long term as martial arts.

First, martial arts have an aspect of "savings." Technique is an asset that remains in the body once acquired. It is not something that depends on youth, like muscle strength or endurance. On the contrary, rational body movement and sensations that have stripped away waste can sometimes deepen as one ages. Posture, center of gravity, breathing, reaction, relaxation, distance, and observation skills—these are things you build up little by little every day. They do not increase all at once, but like a savings plan, they pay off over the long term.

At first, you can hardly notice any change. But as you continue for months and years, one day you suddenly realize, "I'm less tired than before," "My body is more stable," "I don't bump into people in crowds as much," or "I'm less prone to getting emotional." This is because the essence of martial arts is not just combat technique, but the very way of handling one's energy and body.

And martial arts also have an aspect of "insurance."

Originally, insurance is something you hope you never have to use. However, you sign up for it in case of an emergency. Martial arts are the same. Violent incidents, road rage, molestation, stalking, chaos during disasters, and pressure in human relationships—in modern society, there is no guarantee that nothing will ever happen to you. When that time comes, the survival rate and mental composure differ greatly between someone who is completely defenseless and someone who possesses basic crisis management skills and body control.

The important point is that martial arts are not just for "winning." What is truly important is sensing danger, avoiding it, maintaining calmness, not fighting more than necessary, and, as a last resort, being able to protect yourself and your loved ones. In other words, martial arts are not a technique for increasing violence, but a technique for reducing the damage caused by violence.

Furthermore, this value is highly likely to increase in the future.

AI, automation, information overload, and a high-stress society. While things are becoming more convenient, human minds and bodies are becoming increasingly unstable. Lack of concentration, chronic fatigue, poor posture, lack of exercise, and emotional instability—these problems will likely continue to increase. In such a world, the value of people who can regulate their own minds and bodies on their own will certainly rise.

Martial arts are not just techniques for punching and kicking. They are essentially comprehensive "mind-body operation techniques" that include breathing, posture, sensation, mental control, concentration, observation, and understanding of human nature. In other words, this is an extremely human ability that is difficult for AI to replace.

Moreover, martial arts are different from investing only in money. They will not disappear in a stock market crash, nor will their value drop to zero due to inflation. They accumulate within yourself. They build up in your body, your senses, your reactions, your habits, and your personality. The more you accumulate, the more the quality of your daily life itself changes.

Of course, martial arts alone will not solve everything in life. But at the very least, life is more stable when you store up "usable power" within yourself little by little, rather than living with nothing but anxiety.

That is why martial arts are not just a hobby.

They are a savings plan, an insurance policy, and a "way of life" that aims for investment in the future.

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Book Introductions:

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"Meditation Training for Leaders"

"The Unconventional Laws of Happiness You Don't Know"

"Adventure in the Age of Acceleration:AIWriting and the Wisdom of Martial Arts Qigong"

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You can watch videos of sparring and demonstrations with karate practitioners on the site below.
(Martial Arts Qigong Health Classroom | Shijonawate City, Osaka Prefecture)