How to Eliminate Your Confusion and Anxiety: Part 1 Practical Edition
To put it bluntly,
a lint remover.
I will be serializing and introducing my own original methods
to eliminate anxiety and prevent mental breakdowns, broken down by part.
Give them all a try!
At the end of the fiscal year, everyone's heart feels restless,
regardless of age or gender.
These methods
were not researched on the internet or in books.
They are all things that worked for me,
so I recommend them with confidence!
This Part 1, the lint remover, is a practical edition lol
Come on, let's get started!
First, take only 220 yen and go to DAISO.
The point is to bring only 220 yen and no wallet.
The goal is only to buy a tool to remove anxiety.
Why?
Because if you bring more than 220 yen,
you will end up buying other things.
Only buy a lint remover and
a 2-pack of AA batteries.
If there is anything else you need to buy,
let's save that for next time!
So, were you able to buy them?
Next, please prepare your socks.
Or clothes that have lint on them.
The more lint there is on your socks or clothes,
the best of the best!
Once you have them ready,
at this point,
imagine the lint is your anxiety.
And then,
put the batteries in the lint remover,
turn it on,
and remove that anxiety!!
An image of anxiety being removed and cleared away.
The feeling of removing that anxiety yourself.
Can't you feel the sensation of the lint being removed from the lint remover in your fingers and hands?
Once you have removed the lint, please throw the lint from the lint container into the trash can.
It is better to do it each time rather than later.
Since you can visualize the removal of anxiety yourself,
it feels refreshing!
Please continue this and make it a habit.
As you make it a habit, things with anxiety attached (socks, clothes)
will disappear from your home lol.
You can try it immediately, starting today!
I would be happy if you could try
removing anxiety with a lint remover and leave a comment.
Whether it was effective or not, how you felt, etc.
Also, about the lint remover, the same! Comments, etc.
So, the practical edition for anxiety removal
was a lint remover!