Time to Connect with Myself

I connect with myself.

This is the most important thing...

I thought I was doing it, but I wasn't.

Since no one was home today,

just like a newborn baby,

I cried and screamed,

stamped my feet,

let out a voice that couldn't form words,

beat the futon repeatedly,

and let all my emotions out.

I feel so refreshed!!

Honestly,

even as adults,

don't we need time to return to being like a baby?

It's okay to cry,

just as you feel,

just by being there,

you are loved.

Let's do that for ourselves.