Action is the Solution

Don't you ever find yourself worrying and feeling a sudden sense of despair, wondering what to do?

I experience that quite often myself.

For example, leaving for a client's place and forgetting the items I was supposed to deliver, or forgetting to deposit money into my account before the withdrawal date.

I'm not sure if it's because I'm getting older or if it's just my nature, but these kinds of mistakes can plunge me into a moment of despair.

✅ Don't worry, take action!

I often do this too, but when something goes wrong, I tend to worry first and stop taking action.

Worrying is not necessarily a bad thing, but if you just worry and don't act on the ideas that come to mind, nothing will change.

First, form a hypothesis and try taking action.

If another problem arises there, it's important to think about how to solve it rather than just worrying.

When you fall into the swamp of worry, it feels like you're doing something, and I think it probably makes your heart feel a little lighter.

In my experience, that has never actually solved anything.

Sometimes, after worrying, just taking a small action—like speaking up to ask for help, moving to a different location, or changing your environment—can resolve the problem all at once.

It's like a situation where trash is clogging a drain and the water won't flow.

✅ If you struggle, there is always a way

When you live a long life, you encounter moments many times where you feel like, 'This is it, I'm done for!'

However, since I am still alive now, it means I have managed to get through those difficult situations after all.

Instead of just worrying, if you try to move your hands and feet even a little, or speak up, even if it's painful, people are surprisingly kind and will often reach out to help you.

A common mistake is to worry and give up on an option before even taking action.

If you do that, you might miss out on what could have been the solution.

Even if it takes a little courage, just taking small actions—like not excluding it from your options, speaking about it, moving, or changing where you think—can make a difference.

First of all, if you just struggle, struggle, and try various things, things you never even thought of can become the solution.

If you worry too much, your perspective narrows, so to prevent that, I recommend moving your hands, feet, and mouth rather than just your head.

✅Summary

Even for me, in the end, I have a track record of managing to solve problems by using my body and taking action, even when it felt troublesome.

Rather than worrying and standing still, if you move and keep going, even if you stumble a little, you will suddenly emerge from the dark forest to find a vast meadow spreading out before you.

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