Actually, I only do what I really want to do

I'm the same way, but don't you ever feel frustrated because you have something you 'want to do,' but you don't have the time, or you're too busy with other tasks to get to it?

Actually, this way of thinking is a trap; that 'thing I want to do' might not be something you truly want to do from the bottom of your heart.

Even if it is something you truly want to do, there is some kind of obstacle preventing you from doing it.

✅ Willpower won't work

For example, in my case, reading is something I really want to do.

However, it seems to have a low priority in my daily life, so even if I plan to read sometime during the day in the morning, the day ends without me ever doing it.

Why is the priority low even though it's something I want to do?

Actually, I currently have an obstacle where I can't maintain my concentration.

Because of that, even when I am reading, I get distracted easily, and the information doesn't really sink in while I'm reading.

I sometimes think I'll just try to power through it with willpower, but it rarely goes well.

In this case, I've recently realized that it's important not to rely on willpower, but to change the structure of how I spend my day to ensure I set aside proper time for reading.

✅ Change things through structure

So, what should I do to create time?

I want to read. But I have obstacles: it has a low priority, and I can't maintain my concentration.

If that's the case, if I solve these two things, I should be able to read.

First, let's raise the priority.

For example, I'll create an environment where I have no choice but to read.

The best idea I can think of right now is to just take my book and my wallet and go to a cafe.

If I do that, I'll have no choice but to read.

That's how you can just cut out everything other than reading.

As for concentration, by going to a cafe alone, no one will disturb me, and in fact, the background noise of people talking actually helps me focus better.

In this way, if you create a system for the thing you want to do (α) within your day, you will be able to get it done.

✅Summary

I am sure you also have something (α) that you want to do.

But perhaps it has a low priority, or there are some obstacles preventing you from doing it well?

In such cases, you should be able to do something like my system of "taking only a book to a cafe."

It might be a good idea to grasp your daily movements, find time slots where it seems possible, and try setting up various systems to test them out.

✅Official LINE Account

For consultations on calming your mind or worries about housework and childcare, please contact me via
LINE.😊

✅Notice

✅Recommended Reading

✅Information

🐰Twitter(Please follow me😊)
🐰Instagram(Come and see me😊)

📖Blog
🔹Househusband's Fun Life Blog(A blog about various things for a househusband to live happily)
🔹Lin☆Dark's Housework MAX(A blog supporting those who want to become househusbands)
🔹Lin☆Dark's Side Hustle Techniques(A blog with information on doing a side hustle while being a househusband)

🔵Work Requests(Graphic Design)
🔵Announcements
🗺Site Map

🙌I would be overjoyed if you could support me!😍

#Essay #Column #Lifestyle #DailyUpdates #DailyNote #LivingEasily #LivingHappily #Life