🧑‍🍳Healthy Recipes💘 'Gyomu Super's 🇨🇱Frozen Mussels🦪¥398' for 'Hospitality Cuisine'🤗💕 Herb-crusted bake, Caprese salad, Chinese-style steamed eggplant, 3 small side dishes, soup, and dessert❗️Health, diet, and diabetes management💞

🌈To everyone wishing for good health

Hello

This time

I thought
mussels were something you only eat at restaurants?!

but

at Gyomu Super, they were ¥398 for 500g, so?
I decided to buy them❗🤭 lol

*There were about 20 pieces inside

And, believe it or not!!!

You can cook them in the microwave🤯

The fact that they are sold frozen and can be cooked in the 'microwave' is the appeal❤️

Poke a few holes in the top of the bag and
microwave it❗

Once the shells🦪 open, they're ready🤩🌟

They might release some steaming liquid, so
it's a good idea to place them on a large plate just in case❣️

I will use the steaming liquid later.

I was planning to make fried mussels,
inspired by fried oysters,
but...

I tried to take a shortcut by using mayonnaise for the batter and failed (lol).

I hurriedly put them on top of a Caprese salad🥗
🍅🧀❗

[Chinese-style steamed eggplant]

👆This has already been posted separately🤗🫶

These are more like staples I keep on hand
rather than things I just made😄

・Mushroom and paprika pickles (pre-made)

・Mekabu seaweed (the convenient 3-pack kind)

・Tofu w/ 🍅🧅🥕 dressing

[🍅🧅🥕 dressing]

This is very convenient and
has so many uses,
so I plan to post it separately🤗🫶

Using the mussel steaming liquid❗
I added hot water for the rest🤭
It was incredibly delicious🤩🌟

It might even go well with salt ramen?!🤗

・Pistachio mousse
・Tiramisu

Mussels can be used
just as easily as 'Seafood Mix'
😄👍

It's amazing how adding mussels
instantly makes a dish look luxurious🥳

Since they are sold frozen
in flat packaging,
they are definitely a new staple in my freezer🎊

That is all

Thank you so much

for watching until the end🤗

# Health
# Diet
# Diabetes management
# Gyomu Super
# Mussels
# Microwave cooking
# One-dish meal
# Using what's on hand
# World cuisine