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🧑‍🍳Healthy Recipes💘 I made 'Arrangement Dish ⑥' using 'Okinawa ⑥ Abura Miso (Pork)'❣🏝🍎 🀗💕

🌈To everyone wishing for good health

Hello


I recently made my first visit 🔰 to a local supermarket in Okinawa and picked up some 'seasonings & ingredients' 🥳. I'm going to use them to make some 'arrangement dishes'❣🏝🍎. There are nine in total, from ① to ⑚🀭🫶. ※Since I get confused easily, I'll be posting them separately🌀🌪💚













🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈

🌞'Okinawa ⑥ Abura Miso (Pork)'

Abura miso (andansu) is a type of Okinawan cuisine made by stir-frying miso with pork fat (lard). It is a type of edible miso paste. Also known as abura miso, anransu, andansu, or andamisu, it is often eaten on top of rice or used as a filling for rice balls. 'Anda' means oil and 'misu' means miso [1]. It is made by stir-frying miso and finely chopped pork fat, seasoned with sugar and sake (awamori). Both miso and pork fat were important preserved foods in Okinawa's hot and humid environment, and andansu served as a kind of staple food that combined the two. Originally a preserved food made in every household, many commercial versions are now sold. Depending on the region, there are also versions of andansu made with seafood such as fish, shellfish, or octopus instead of pork.
(From Wikipedia)


Abura Miso (Pork)

🌟'Arrangement Dish ⑥'

👆First dish
[Tofu Miso Gratin]

・・・・・・・・・・・・・
Continuing from ② 'Taco Seasoning'👇
・・・・・・・・・・・・・

I will use the ingredients other than the beans for another dish❗

・Corn
・Fish sausage
・Boiled egg whites


・・・・・・・・・・・・・
Starting this post here👇
・・・・・・・・・・・・・


I'll say it one more time🥰

[T-o-f-u M-i-s-o G-r-a-t-i-n]

is what it is❗

Ingredients

・Abura miso (pork)
・Tofu
・Margarine
・Corn
・Fish sausage
・Boiled egg whites

Mix everything together

Bake everything

Place in a heat-resistant dish,
sprinkle with pizza cheese,
and brown in a toaster oven😋🌟


🎊Done🎊


🌟👍Super easy gratin👍🌟


For bento boxes,
individual portion version



🎯Recommended🎯

This was very delicious🥰
I think it would work with other types of miso too🌟
Use whatever ingredients you like❣


It might even be okay without any ingredients🙆‍♀👌 lol💕



✌Second dish
【Abura Miso & Tuna】



Rather than making it, I just mixed it🀭 lol



🌺I put it on top of shiso leaves and lotus root (boiled)
and served it🥳



🌺I also tried putting it on crackers🥳



I think it goes well with everything❣

It was very easy & delicious😍👍



👆✌Third dish
【Miso Soup】


I wonder if people in Okinawa
use 'Abura Miso'
in their miso soup too?

That's what I thought
while making it🀭

(Or do they not use it???)


A slightly sweet miso soup😍
I like it❗


You can't see it, but
I also added some 'wakame' seaweed just because😊


The little bits you see
are, I think, pieces of pork🐜❣


✌✌Fourth dish
【Hanpen fish cake grilled with Abura Miso】(Top)

Spread 'Abura Miso' on the hanpen
and put it in the toaster

(The bottom one) is 'steak sauce'
I will post it separately😄

Before baking

I happened to have some left over
so I put them on gyoza wrappers!


As a result
the gyoza wrappers did a great job❗

・Easy to hold!
・No worries if the sauce drips!
・Easy to tell when they're done!


【Hanpen (fish cake) with Abura Miso】
(Top)


Toppings
・Green onions
・Sesame seeds
・Chili pepper


🌷🌻🌷🌻🌷🌻🌷🌻🌷🌻🌷

Through encountering 'Abura Miso' this time


I realized that
miso in general
can be used in many different dishes😊👍


As for my 'miso'...


it's been sleeping in the corner of the fridge😅
I need to wake it up❗😄


Thanks to 'Abura Miso'
the opportunities for 'miso' to shine have expanded💓


Thank you so much, 'Abura Miso'🥰


🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈


That's all

Thank you very much
for watching until the end🥳

いいなず思ったら応揎しよう