🌐English #62 🧑🍳Healthy Recipe 💘 Using leftover Healthy Hainanese Chicken Rice made with low-carb brown rice, I made Healthy & Ethnic Futomaki Rolls❗️And since I had some of the included sauce left, I simply drizzled it over a few dishes‼️
"KIZUNA Project"
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"KIZUNA" means "the meaning of an irreparable bond between people."
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Hi, Welcome to RIKA's Kitchen !I'd like to deliver "HAPPY" to the world with "Cooking"! My Recipes are included Healthy, Easy, Reasonable, Beauty, and Diet one!
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🌈For Your Health
Hello everyone,
This time, I used some leftover Healthy Hainanese Chicken Rice made with low-carb brown rice to make:
Healthy & Ethnic Futomaki Rolls ❗️
And since I still had some of the included sauce left, I used it to give a few dishes a simple Japanese-to-Thai fusion touch 😄
Healthy Hainanese Chicken Rice made
with low-carb brown rice
(Add the link at the end.)
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Healthy & Ethnic Futomaki Rolls
Ingredients
Leftover Hainanese Chicken Rice (about 2 rice bowls worth)
2 sheets roasted seaweed (nori)
15 rice paper sheets (3 × 5)
4 colorful fillings
💛 Shredded omelet
🩷 Pink fish floss
🤎 Seasoned kanpyo (sweet simmered dried gourd strips)
💚 Pea shoots
Instructions
① Use the rice paper to make 4 colorful filling sticks.
Place 3 rice paper sheets moistened with water onto parchment paper.
⚠️ Make them slightly wider
than the sushi mat underneath
(used as a size guide).
② Place the filling onto the rice paper, fold in both ends, and roll tightly so the filling doesn’t spill out from the sides.
(Can you see both folded ends?)
③ Adjust the length so each stick matches the sushi mat width.
💛 Shredded omelet stick 💛
🩷 Pink fish floss stick 🩷
🤎 Seasoned kanpyo stick 🤎
💚 Pea shoot stick 💚
④ Wrap the 4 colored sticks together with 3 more rice paper sheets.
⑤ Use the parchment paper underneath to roll and shape everything into one log.
⑥ Then roll again firmly with the sushi mat.
⑦ Gently roll it back and forth so it settles evenly.
⑧ Prepare 2 sheets of nori as shown below.
⑨ Spread the Hainanese Chicken Rice over the nori.
⑩ Place the colorful filling log in the center and roll tightly.
Let it rest for a short while so everything blends together.
Meanwhile, prepare the serving plate
(my garden leaves 🌿 came in handy again!)
Mix the included sauce with mayonnaise
(I also added basil)
⑪ Remove the sushi mat and parchment paper, then slice into thick rolls.
(I forgot to take a photo💦)
🎊 Plate and serve 🎉
Close-up shot
♪ Served together with other dishes ♪
🥗 Use-what-you-have Salad 🥗
🎃 Simmered Pumpkin 🎃
(with garden greens 🌱)
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Since I had leftover sauce...
I simply poured it over several dishes for an easy Japanese-to-Thai fusion touch 😄
Saikyo grilled Spanish mackerel
(with grated daikon)
Spring onion & daikon
sesame mayo salad
Agedashi tofu
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Related Article
Healthy Hainanese Chicken Rice made
with low-carb brown rice
🌠🌐🌌🌐🌠🌐🌌🌐🌠🌐🌌🌐
Translation Magazine
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Articles I translated in the past 👇️
If you’d like, please take a look at the article
in your native language!
✈️🚢🚀🛸✈️🚢🚀🛸✈️🚢🚀🛸
Thank you so much for watching
Have a Happy day today as well !
#Healthy
#OnePot
#Easy
#Meal
#Recipe
#Cooking
#JapaneseFood
#AsianRecipes
#Simple
#HAPPY
#Cooking
#Reasonable
#Beauty
#Diet
#world
#deliverer