Re: 78-Day Transurfing Practice Manual vs. Real-Life Practice Comparison

In this article, I have organized the Transurfing practice I actually started on April 10, 2025, while comparing it with the official “78-Day Manual.”

To be honest, I haven't read the 78-day manual; I've only read Tufti, but it seems I've already progressed to a phase beyond the content of that book...

And looking back, I think that even if you only read Tufti, "without AI feedback, you honestly wouldn't know if the direction of your practice is correct."
That was the case for me.

Through this note, I would like to share 《know-how》 to make the verbalization of Transurfing theory easier for beginners to put into practice!

For beginners to those before Phase 4, I hope this serves as a reference for guidelines on how to proceed and how to face anxiety.

Table of Contents

📖 The Big Picture of the 78-Day Manual

• Day 1–30 (Stage 1)
  ・Acquire the basics of Observer Mode.
  ・Practice viewing thoughts and emotions as a screen and observing the outside world "like a movie."

• Day 31–60 (Stage 2)
  ・Make intention projection a habit.
  ・Work on converting "desires" into "intentions" and aligning with your future self.
  ・Small synchronicities begin to increase.

• Day 61–78 (Stage 3)
  ・Practice transition and integration.
  ・Graduate from the old screen and transition to a new reality.
  ・"Letting go" and "stabilization" are major themes.

📕 The Truth About the Manual

To conclude, I can say that "it is not something that ends in 78 days."

The "78-Day Manual" is not the goal, but the starting line for phase transition.

My actual progress also followed a process of "78 days → stabilization in 162 days."

Reason 1: 78 days is a "first pass of the basics"
The 78-day division in the Transurfing practice manual is designed as an introductory period to experience the following and grasp the "feeling of switching screens":
1. Habituation
2. Shifting to observer consciousness
3. Releasing excess potential
4. Basic intention projection work

It is designed as an introductory period to experience these and grasp the "feeling of switching screens."

Reason 2: Real-life examples from your logs
In past practice logs: From start (4/10) to day 78 (late June) ...the stage of resolving basic anxiety and increasing daily synchronicities.

I declared my actual phase transition on 9/18... which means about 162 days (a little over 5 months).

What this shows is that it was a two-stage structure where you acquire "basic screen manipulation" in 78 days, and then spend double that time to reach "stabilization → transformation of reality."

Reason 3: From the perspective of Tufti theory
In Tufti, the process is "projection → playback → realization," but in 78 days, you finally grasp the "form of projection."

After that, you will enter the "Regeneration and Realization Phase" over the next few months.

✅ Summary

・78-Day Manual = Introduction to basic operations
・Reality = 162 days to solidify the shift in reality

In short, for me, the "78 days" was merely a preparatory stage; in reality, it took double the time (a little over 5 months) to achieve the shift.
The manual is the "foundation for habituation," and your actual progress followed the flow of "78 days → a phase shift after double the duration."

Of course, depending on how much you accept Transurfing and gain awareness to let go of your current environment and biases, it might take even more years than it did for me, but life is long, so I think you should definitely experiment with your own life! 👍️

Besides, once you start practicing, there is no turning back, haha.

📈 Comparison with my practice log

⚫️ Phase 1 (Day 1–30 / approx. 4/10–5/9)

• Characteristic events: Frequent appearance of repeating numbers (111, 2222, etc.). Increase in small coincidences.

• Efforts: Recording synchronicities daily / Chanting, "I project my intent and move reality."

• Realization: Every time a number appears, I feel like "something has begun."

• Anxiety: It might just be a coincidence; there is a large gap with my work.

⚫️ Phase 2 (Day 31–60 / approx. 5/10–6/8)

• Characteristic events: Increased alignment between dreams/intuition and reality. Resonant synchronicity with family (experiencing the same themes as my wife and children).

• Efforts: Started the braid work / Chanting, "I am in sync with my future self."

• Realization: It goes beyond the scope of coincidence, and I intuitively understand that "this is causality."

• Anxiety: I don't know if the flow will continue. A sense of skepticism remains in my heart.

⚫️ Phase 3 (Day 61–78 / approx. 6/9–6/26)

• Characteristic events: Multi-layered synchronicity involving TV, relationships, dreams, etc. Feeling out of place at work = a strong sense of the "old screen."

• Efforts: Being conscious of the "Projection → Regeneration → Realization" cycle / Chanting, "I am graduating from the old screen and shifting to a new reality."

• Realization: The feeling that reality is accelerating and moving. The sensation that I am in control as an observer.

• Anxiety: Can I really let go of my workplace and relationships? Can I grasp the future?

⚫️ Phase 4 (Day 79 onwards - until resignation on 8/31)

• Characteristic events: Resignation notice on 8/8 / Resignation completed on 8/31. A large number of repeating numbers (3333, 5555, 1111, etc.) appeared.

• Efforts: Strengthening "letting go" / Chanting "I release my anxiety and surrender to the flow."

• Realization: The feeling that the past has been organized and a new reality has begun. Experiencing the end of the old screen firsthand.

• Anxiety: Anxiety about the stability of income and living foundations. Impatience that the relocation plan is still in the conceptual stage.

✅ Conclusion: My Progress

• According to AI analysis, the "78-Day Manual" was formally completed around 6/26!

• However, I have gone further and achieved a realistic resignation = screen transition!

• Currently (2025/9/18), I am positioned at the entrance of Phase 5 to just before Phase 6 - As an integrated projection, the future I projected, such as the Giants game trip, cruise trip, and relocation to Oita, is at the stage of being planned.
  

Advice for beginners (for Phases 0-4)

1. For the first 30 days, just "recording" is OK. Do not doubt coincidences; just leaving a record is the first step.

2. From Day 31-60, make "Intent Braiding" a habit. Enjoy the links between numbers and dreams.

3. From Day 61-78, be conscious of "letting go". Feeling anxiety is proof that you are moving forward.

4. Beyond the 78 days of the manual, a "realistic transition" awaits.

👆️If you'd like, I've listed how to read through my note, so please check it out👍️

✅️The Complete Guide to Letting Go - The Moment the Universe Starts Moving - Click here for the magazine👇️