🌺あさイチ🌺

お笑いコンビ「博多華丸・大吉」と鈴木奈穂子アナウンサーがキャスターを務めるNHKの朝の情報番組「あさイチ」（総合、月～金曜午前8時15分）。4月27日は「あれ…変かも？40代からの『こころの不調』▽気づき方と改善法」を放送する。

　同日は、自分の体と心を見直す新特集「じぶんケア」の初回は「こころの不調」を扱う。更年期の心の不調、PMDD（月経前不快気分障害）、パニック症……などの気づき方・改善法を紹介。「決められない……」磯野貴理子さんが40代で経験した更年期の心の異変も。

　ゲストはモデルの浜島直子さんとエッセイストの犬山紙子さん。

NHK's morning information program "Asaichi" (NHK General, Monday-Friday, 8:15 AM), hosted by the comedy duo "Hakata Hanamaru-Daikichi" and announcer Naoko Suzuki, will air a special episode on April 27th titled "Hmm...Something's Wrong? 'Mental Health Issues' from Your 40s Onward: How to Notice and Improve Them."

Today's episode, the first in a new feature called "Self-Care," will focus on "Mental Health Issues." It will introduce ways to recognize and improve issues such as menopausal mental health problems, PMDD (Premenstrual Dysphoric Disorder), and panic disorder. It will also feature Kiriko Isono's experience with menopausal mental changes in her 40s, including her struggle with making decisions.