SYSTEM NOTICE

Auto translation by AI. Be sure, accuracy, nuances and authorial intent may not be fully reflected.
見出し画像

June 29, 2026: A word before sleep #WakanaTakane #Loneliness | What I accomplished today

Because the night is quiet, anxiety and loneliness can sometimes sound very loud.
However, the feelings you are experiencing right now will not last forever. The waves of the heart slowly change their shape. Please don't rush, and try taking one deep, reassuring breath tonight.

Please get some good rest tonight♪


Anxious feelings are also a function of the heart trying to protect the future. You don't feel anxious because you are weak. It is an emotion that arises precisely because you are working hard to live.




✨️What I accomplished today

💫Books I read today

[Audible] New Ways to Earn Money on Social Media That 99% of People Don't Know (Author: Toru Arai)


[Paper] How to Find 'What You Want to Do' Taught by a Brain Scientist Who Has Unlocked the Talents of 10,000 People (Author: Takeshi Nishi)


 I started taking Kamishoyosan!

*Kamishoyosan:
 A herbal medicine that regulates autonomic nerves and hormonal imbalances

Main effects and benefits
・Menopausal disorders
: Hot flashes, flushing, sweating, irritability
Menstrual issues: Irregular periods, dysmenorrhea, PMS (Premenstrual Syndrome)
Psychiatric and neurological symptoms: Irritability, short temper, emotional instability, insomnia, neurosis
Other ailments: Sensitivity to cold, stiff shoulders, fatigue, tendency toward constipation

It's not for menstrual issues! Just to be clear.

 Also, I started wearing recovery wear (not BAK◯NE) (*'ω'*)

 I've been feeling tired from various things lately...



#AWordBeforeSleep #WakanaTakane #Loneliness #PeaceOfMind #Recovery #Acceptance
#note #DailyNote #DailyPost #TryGivingALike #Diary #AIGenerated
#A growth magazine that gifts kindness and courage




I created this place as
'a place where you, who are lost, can return with peace of mind.'
You don't have to rush.

You don't have to compare yourself to others.
It's okay to go at your own pace.
Once your heart is settled, life will start moving again.

I would be happy if I could quietly accompany you on that first step.


*ー*ー*ー*ー*


Thank you so much for reading until the end (´ω`)

Following, liking, sharing, adding to your magazine, or commenting would be a huge encouragement to me💞 Tips are also very welcome💰️

I would also be very happy if you could read my past articles as well☺️

▶︎Click here for the site map

▶I've started a collaborative magazine!

I sincerely look forward to your participation!

*ー*ー*ー*ー*



いいなと思ったら応援しよう!

しゅんちゃん@癒やしと安らぎを贈る、笑顔の配達人|フォロバ93.69%(理想値) ここまでお読みいただき、ありがとうございます! そして、チップまでいただけるなんて嬉しいです(*´ω`*) いただいたチップは、クリエイターとしての活動と、親孝行のために使わせていただきます(*´ω`*)

この記事が参加している募集