I wish I had done it sooner...

Let's consider that it is better to endure a little hardship now than to experience great regret later.

The phrase "pain of discipline" literally translates to "the pain of self-discipline." This phrase expresses that in order to achieve success or results, it is essential to continue making efforts and practicing, which involves hardship and patience.

The "pain of discipline" means that to achieve any major goal or result, it is necessary to engage in daily efforts and practice without fail. This can involve pain and difficulty. However, by overcoming that pain and "continuing," you can achieve results.

For example, successful athletes enhance their talents and skills by continuing their rigorous daily training and efforts. They continue to strive toward their goals while experiencing the pain of self-discipline.

The "pain of discipline" means understanding and accepting the efforts and sacrifices necessary to achieve long-term goals and results, rather than pursuing short-term pleasure or enjoyment. By overcoming that effort and pain, you can likely gain greater success and satisfaction.

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"Pain of regret" means "the pain of regret." This phrase expresses that regretting past actions or decisions is often accompanied by pain.

"Pain of regret" refers to the feelings of regret that arise from not having done something in the past or from having made the wrong choice.

Regret is felt particularly strongly toward oneself when one knew they should have done something but failed to take action, or when one started something but could not continue it.

For example, when a TOEIC score is adopted as a standard for promotion within a company to require English proficiency. Those who knew that English skills would be needed someday but gave up on online English conversation after one month will likely regret it deeply. After all, they missed an important life opportunity.

"Pain of regret" indicates the importance of thinking seriously about the actions and decisions one should pursue in order to avoid future regret.

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This is the top priority from The 7 Habits.
B: Not urgent but important

What is "B: Not urgent but important" to you?
For me, it is health, interaction with friends, and family.
For many people, skill improvement likely falls into this category.

Executing "B: Not urgent but important" is always hindered by temptations that block continuity. Even so, the amount of medicine in the "pain of discipline" injection is small. And as you continue, the hardship and pain will eventually disappear.

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