Self-Submitted Palindromes 1

I will submit this myself.

Palindrome Dodoitsu for the last five syllables

The cold is painful, the heat is also painful
Whether it's sunny or rainy, even cloudy is painful

Palindrome Senryu for the middle seven syllables

The master says, 'Muscle popularity, I'll become that too!'
(Muscle popularity)

Palindrome

Here we go, ah, a newspaper, oh here we go
(Here we go, ah, a newspaper, oh here we go)

Thank you in advance (^_^)