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What is my 'core'?



Lately, I've often been
thinking about 'what does it mean to be myself?' 🙄



Childcare.
Family.
Work style.
Human relationships.


When living through various roles every day,
the pressure to 'do things properly' grows without me noticing 💭


But, especially at times like that, I
want to think about 'what is my core?' ✍️





I believe that the 'core' is

the thing at the center of who a person is

🌱



Even if titles or environments change,
it's like a 'spine' that remains deep inside forever 🌈



For example,

* What I want to cherish
* When my heart is moved
* What I feel uncomfortable with
* The moments when I feel 'like myself'

I feel like those things are close to the core 💡


Childcare worker. Mother. Wife.
All are important roles.

But roles and 'my true self' are a little different 🙅‍♀️



When I try too hard at my roles,
sometimes I lose track of 'what do I actually want to do?' 😭


That's why I think
I need time to return to my 'core' periodically ⏳




In psychology,
the word 'core' itself is rarely used, but

* Values
* Self-concept
* Identity
* Personality

are said to be similar concepts 💡



What is often said recently is,


'People tend to feel happiness when they are living in accordance with their own values'



Conversely,
it is also said that if you keep moving away from what you cherish,

* Strong stress
* Feelings of helplessness
* Irritation
* Feelings of self-denial

are likely to follow 📚



When I learned this, it made a lot of sense to me.

I realized that it's precisely because I have things I cherish inside me
that I sometimes feel conflicted 😔





Lately, I have been putting into words what is inside me little by little 📝



I,

* Want to wish for the happiness of those around me
* Want to live with excitement
* Like to make others happy
* Want to keep taking on challenges
* Want to be sincere
* Want to value harmony


I have always held those feelings.


That is precisely why

I get hurt by small lies,
find it painful to keep working in a way that forces me,
and get tired of 'having to do things properly' 🫩



Maybe all of that is when I am misaligned with my core 💦




In the past, I

was very concerned about 'how I am seen by others'

🫨



It hasn't completely disappeared even now.

But recently, I've started to want to cherish these things little by little:

* Am I being kind to my current self?
* Does this excite me?
* Will my future self be happy with this?



Perhaps a core isn't something you find and then you're done,
but rather something you confirm over and over again

through your daily choices.
🔍




In the midst of a busy daily life,
it's easy to put your own voice on the back burner.

🏃‍♂️

That is precisely why I want to be someone

who can properly listen to,“What do I really want to do?”🙂‍↕️



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