The 'Quality of Life' is Determined by How You Brush Your Teeth

“How carefully you treat the things you do every day”

That is where the strength of a habit resides.

The same applies to something as simple as brushing your teeth.

Whether you just brush, or whether you are conscious of the order, time, and tools used, it can become either a mere “chore” or a “valuable habit.”

The brain judges repeated actions as “important” and solidifies them as neural circuits.

That is precisely why,

actions repeated carelessly become careless habits, while actions treated with care become established as high-quality habits.

This is true not only for adults but also for children.


In fact, a child's brain learns even more strongly from small daily actions.

Rather than teaching “how to do it” with words,


showing them “how you treat it” leaves a deeper impression.

Focus your awareness on small daily actions and build them up with care.

It cultivates “self-management skills,” makes “habits” unshakable, and


eventually, quietly raises the “quality of your entire life.”

And you realize...


Education is not a special time for instruction,


but rather the very attitude with which you live your casual, everyday life.

Everyone.

Happy New Year.

“There is a strategy even in brushing your teeth.”

These words took me by surprise.

Jewish people

have a culture of designing success as something that exists as an extension of one's habits.

Do you have a strategy for brushing your teeth...?

Have you bought a new toothbrush?

“Small habits”are what I decided to cherish on New Year's Day.

I look forward to your continued support this year.