I realized. That I wasn't feeling moved.

Even though I was trying my best,
for some reason, I felt irritable.


There was a time like that.


Smiling outside,
and prickly at home.


I was operating on
the need to 'do things properly'.


Perhaps back then,
I had left my sense of wonder behind.


After encountering Adlerian psychology,
I realized.


I had been
making 'not getting hurt'
my goal all along.


It's different now.

Eating natto and
thinking, 'Oh, I like this.'

I value
properly savoring such small sensations.
I am a person


who is reclaiming their sense of wonder.
Because I am an adult,


I can choose
where to have ramen today.
I think that,


is actually quite a happy thing.

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I am a psychotherapist and counselor certified by the Adler Psychology Promotion Association.

About the Adler Psychology Promotion Association where I studied ▼
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