Welcome to the "Psychology Note 🌱 Wonderful Adlerian Friends" Magazine

For you who tend to blame yourself in relationships or parenting

This is a place to share Adlerian psychology, which makes your heart feel a little lighter.

Hello, I'm Niwanin.

Thank you so much for finding this magazine among the many notes out there.

I share ideas from Adlerian psychology, the movements of the heart I feel in daily life, and the power of words.

I used to be easily overwhelmed by waves of emotion and would often blame myself... In the midst of that, I encountered Adlerian psychology, which changed how I approach interpersonal relationships and myself, and I experienced my heart feeling much lighter.

"I want to share this warm wisdom with people who are doing their best in various situations in life."

"I want to create a place where we can support each other and grow together, instead of worrying alone."

With that thought in mind, I decided to start this magazine "Psychology Note 🌱 Wonderful Adlerian Friends".

🌱 The thoughts behind this magazine's name 🌱

The "🌱" mark carries the wish that the hearts of my readers, their relationships with loved ones, and their new challenges will grow slowly but steadily.

And in the phrase "Wonderful Adlerian Friends," I included the desire to build a relationship like "friends" where you and I, and the readers themselves, can connect warmly and encourage each other through learning Adlerian psychology. I am aiming for a place where we can grow together.

I want to reach out to you if...

• You are worried or lost in parenting or family relationships...

• You feel uneasy about workplace relationships or how to proceed with work...

• You want to try something new but are anxious and can't quite take that first step...

• You tend to blame yourself or have trouble feeling confident...

• You want to understand yourself more deeply and find a way of life that is true to you...

• You want to experience the "encouragement" and "positive thinking" of Adlerian psychology...

If you are currently feeling stuck in some aspect of your life, or if you are wishing for change, this might be the place for you.

What this magazine offers

• Gentle wisdom of Adlerian psychology: I will explain Adlerian psychological concepts (such as "encouragement," "separation of tasks," and "teleology") that are useful in various daily situations—like interpersonal relationships, parenting, work, and self-esteem—in an easy-to-understand way, using concrete episodes without using difficult jargon.

• Words to lighten your heart: I will deliver messages and words that gently soothe your heart after a hard day and help you welcome tomorrow with a warm feeling.

• My personal experiences: I hope to honestly share my own experiences, such as struggles with relationships, hitting walls at work, or confusion when facing new challenges, as well as the insights I've gained while practicing Adlerian psychology.

• A place to connect with friends: I hope to interact with all of you through the comments section and sometimes discuss specific themes. I want to make this a place like a "safe base for the heart" where you can speak your true feelings with peace of mind.

By reading this magazine...

• You might find that the relationship problems you felt were complicated become clearer, and your heart feels a little lighter.

• Your perspective on yourself and those around you might change, allowing you to feel more kindness.

• You might find the courage to take a new step, thinking, "Maybe I can do it too."

• You might feel a warm connection and a sense of security, realizing that "you are not alone."

Won't you join us and become a wonderful friend?

Life has its ups and downs, and there are times when things don't go well or you feel down.

But no matter what, you are never alone.

There is nothing that would make me happier than if this magazine could gently stay by your side and become a warm light for your heart.

If any of the following apply to you, please let me know in the comments!
・Just started learning Adlerian psychology
・Want to put your daily realizations into words
・Want to be exposed to gentle writing

🔔 If you think, "Maybe I'd like to be a friend...", please contact me via comment or DM first 😊

Comments and feedback are always welcome. Please feel free to reach out.

I look forward to getting to know you!

Niwanin