[Versatile Chicken Breast and Pea Sprout Crunchy Stir-fry] Bean sprouts are good, but pea sprouts are great too♪
<Ingredients> (Serves 2)
A) Chicken breast: 1 piece
Salt: 1/2 tsp
Potato starch: 1 tbsp
Rice oil: 1 tbsp
B) Pea sprouts: 1 pack
Ginger (grated): 1 knob
C) Miso: 1 tbsp
Mirin: 1 tbsp
Vinegar: 1 tbsp
Sesame oil: 1 tbsp
Sugar: 1 tsp
Mustard: 1 tsp
Sesame seeds: Plenty
Sesame oil: As needed
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Remove the skin from the chicken breast, cut into strips, then slice into bite-sized pieces. Massage in the salt, potato starch, and rice oil in that order.
Mix the ingredients for C.
Heat a frying pan, add sesame oil, and cook the chicken from step 1.
Once the chicken is cooked through, grate the ginger and add it in.
Spread the pea sprouts on top, cover with a lid, turn off the heat, and let it sit (about 3 minutes).
Remove the lid, mix everything together, and serve on a plate.
Drizzle with the sauce from C.
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・You can use any cut of pork you like. (Thigh, pork offcuts, loin, etc.)
・Please use whatever oil you have at home.
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An application of the versatile chicken breast and bean sprout crunchy stir-fry!
Swapping bean sprouts for pea sprouts is also a great idea!!
When using pea sprouts, instead of steaming them,
spread them over the versatile chicken breast, cover with a lid,
and the trick is to turn off the heat immediately and let them cook with the residual heat.
The crunchiness of the pea sprouts and the sesame miso sauce
really go well together, too.
Eat heartily,
praise yourself,
and stay healthy.
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How to make versatile chicken breast
■ See other variations of versatile chicken breast and bean sprout stir-fry
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