[Steamed Cod and Tofu with Green Onion] Healthy and protein-packed!
<Ingredients> (for 2 people)
A) Fresh cod: 2 fillets
Salt: 1/4 tsp
Water: a little
B) Water: 200ml
Salt: 1/4 tsp
Potato starch: 1 tsp
Tofu: 1/2 block
Green onion: 1 stalk
Ginger: 1 knob
Rice oil: as needed
Ponzu soy sauce: to taste
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Sprinkle salt and water (about 1/2 tsp) over the cod and let it sit for about 5 minutes, then wipe off the moisture with a paper towel
and coat the skin side with potato starch.
Heat a frying pan, add rice oil, and sear the cod skin.
Turn the fish over, add B and the tofu, top with ginger and green onion, cover, and steam-cook (3 minutes).
Transfer to a serving dish and serve with ponzu soy sauce if desired.
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* For the cod, fresh cod is recommended rather than salted cod.
* Please use your preferred oil.
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<Check out the video for the basic steamed cod with green onion!!>
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This is an arranged recipe for steamed cod with green onion.
Steamed cod with green onion is
easy, light, and healthy,
which is great, but
it feels a little lacking on its own...
For those who want to add something
to make it more filling.
I recommend tofu!!
Cod and tofu go well together, and
by adding tofu, you increase the protein and make it more satisfying.
Plus, it's easy!!
And it's budget-friendly too!!
At the timing when you flip the cod and add the water,
just add the tofu, top with ginger and green onion, and steam it.
It's super easy.
Please, definitely give it a try.
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