[Chicken Stir-fry in Sweet and Sour Sauce] Super easy with just 2 main ingredients! For a tired heart and body.

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1. Remove the skin from the chicken breast, cut it into strips, then slice thinly into bite-sized pieces. Massage in the salt, potato starch, and rice oil in that order (this creates the all-purpose chicken breast!).

2. Mix the ingredients for B together.

3. Heat a frying pan, add rice oil, and brown the chicken breast from step 1 on both sides.

4. Add the cherry tomatoes and stir-fry together.

5. Add B and coat everything evenly.

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<Check out the video for how to make it!>

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On humid days,
you start craving sweet and sour flavors.

So, here is a sweet and sour stir-fry!!

And it's the
classic ketchup-based sweet and sour sauce!!

Since it's such a classic recipe,
experienced cooks might look at it and think,
Oh, I could make this without being taught.
They might think that.

But you know,
for dishes like this,
being simple and straightforward is best.

I myself
have been a home cooking researcher for a long time (over 30 years),
so I've done many things
and made many mistakes.

In the end,
I've come to believe that easy-to-make recipes
are the ones you never get tired of making repeatedly
and want to eat again.

This recipe
might look ordinary at first glance,

but the seasonings in the sauce
are all exactly 1 tablespoon,
so if you start with the sugar,
you can make it using just one spoon until the end.

What's more!!
By using only cherry tomatoes as the accompanying vegetable,
there's no need to chop vegetables,
and no tricky stir-frying techniques required!!

It's a recipe that just requires a quick stir-fry,
but the flavor of the cherry tomatoes that soften and burst while cooking
takes the deliciousness to the next level.

The umami component in tomatoes is glutamic acid,
the same umami found in kombu (kelp).
Cherry tomatoes have less water content than large tomatoes,
so it's also great that their flavor is concentrated.

What's more!!

Lycopene, which has strong antioxidant properties,
is abundant in the skin,
and its absorption is improved by stir-frying in oil,

so eating cherry tomatoes stir-fried with their skins on
is beneficial in every way.

When you're feeling tired,
when you have no motivation,
the fatigue-recovery effect of chicken breast is also great.

Easy and delicious
leads to wanting to make it again and wanting to eat it again.
That's very important.

That is truly important.
Please, by all means, give it a try.

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Many ways to enjoy it!

<Chicken Sweet and Sour Udon>
You can also make it with yakisoba or spaghetti!
Squeezing some lemon over it makes it super refreshing!

<Chicken Sweet and Sour Bento>
Chicken in sweet and sour sauce, rolled omelet,Simmered green peppers and small dried fish

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Read these too ↓↓↓↓
■[My father was a master of growing cherry tomatoes] Memories of cherry tomatoes

■ I feel like cooking becomes more fun when the numbers in the seasoning mixture are consistent

■ Trial and error with sweet and sour sauce recipes. Recipes are words for a culinary researcher

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