Prioritize Your Own Peace of Mind and Happiness
"I'll buy it when I have the money."
"I'll take a break when I have some breathing room."
"I'll do what I want to do when I have a little more leeway."
In that way,
don't you always put yourself last?
But, in reality, the order should be reversed.
Enduring things for the sake of money.
Working harder to feel secure.
For the sake of a future "what if,"
putting your current self on the back burner.
When you live like that,
your heart is always
"It's not enough."
"I still can't feel at ease."
living with that as your premise.
That is why,
no matter how hard you try,
no matter how much you acquire,
peace of mind and happiness
always feel like they are
"just beyond reach."
First, fulfill yourself.
Try buying the clothes you thought,
"I'll buy them when I have the money."
Go on a trip to the place you thought,
"I'll go when I have some breathing room."
Try stopping something you feel you "don't really want to do anymore," even if just for a limited time.
Value the feeling of "I want to rest today" and take the plunge to rest.
And, even if it's just for a few minutes, try making time to sit quietly and feel your own breath.
Meditation is
not a time to work hard at something.
It is a time to gently return the consciousness that has been directed outward
back to yourself.
By doing that,
"What am I feeling?"
"What do I really want to do?"
you make time to listen to your own voice.
Every time you repeat such small choices,
peace of mind grows in your heart.
When you have peace of mind,
people stop pushing themselves too hard.
When you stop pushing yourself too hard,
you will be able to act naturally.
When you can act naturally,
your encounters with people,
your work,
and the flow of money
will all begin to change little by little.
The students of my Forgiveness Class and
the clients in my sessions that I have seen so far,
those who stopped putting themselves last
and started prioritizing their own peace and happiness,
saw their life's flow change,
their encounters change,
their work change,
and the flow of money change as well.
Even if it's scary, those who take this step
will definitely change.
However, this is something that
unless you actually do it,
you won't be able to understand what it really means.
You don't become peaceful and happy because you have money.
You start living in the present from a place of being peaceful and happy.
Do not put yourself last.
Know your true desires,
and cherish those desires.
Those small choices
will definitely change your life.
In the 'Forgiveness Class' that I teach,
we value not denying any emotions,
not putting yourself last,
and returning to a self that feels at peace.
By carefully facing the unresolved emotions you have kept suppressed for years,
and regaining tranquility within yourself,
you will shift from a way of living where
'you will be happy once the outside world changes'
'to a way of living where reality changes because you are at peace.'
If you are currently,
・Always feeling anxious somewhere.
・Feeling like your hard work never pays off no matter how much you try.
・Feeling like you are not being treated with care by those around you or your partner.
・Prioritizing others and always putting your own happiness last.
・Wanting to escape the life loop of anxiety.
If that is you,
why not start byrevisiting your relationship with yourself?
When your relationship with yourself changes,
your relationship with life also changes.
And that change
will begin to appear little by little
in your work,
in your relationships,
and in the flow of money.
Have a wonderful day today too♪
📌The13thTerm Forgiveness Classroom Basic Course
July 11th (Sat) 10:00-12:00
*Includes a private session (45 minutes) at a later date
📌The14thTerm Forgiveness Classroom Basic Course
July 21st (Tue) 20:00-22:00
*Includes a private session (45 minutes) at a later date
For details→
To apply, please use ourofficialLINEaccount.
Please send a message saying "I would like to take the [Number]th Term Forgiveness Classroom Basic Course." We will send you the details.
Also, for those who never want to return to the life loop of anxiety,
📌To the Forgiveness Classroom 6-Month Practical Course
If you are interested,
click here
📌Individual sessions
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July slots → 1 available (Now accepting)
Peace of mind starts from the body
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