Vegetable-Only! Light Ozoni (Rice Cake Soup)
Made with only root vegetables, shiitake mushrooms, spinach, and fried tofu,
this is a gentle, light Ozoni that is good for your body.
[Ingredients] (Serves 2)
・Brown rice mochi... 4 pieces (Serves 2 / adjust to taste)
・Shiitake mushrooms... 2 pieces
・Daikon radish... 4cm
・Carrot... 1/2 piece
・Spinach... 1/2 bag
・Fried tofu (abura-age)... 10g
・Water... 500cc
・Katsuo dashi (bonito stock)... 1 pack
・Light soy sauce... to taste
・Salt... a pinch
[Instructions]
Preparation
・Put water and the dashi pack in a pot and heat it up,
remove the dashi pack once it boils.
・Gently season with light soy sauce and salt.
・Wash the spinach under running water and cut into 7cm lengths.
・Remove the stems from the shiitake mushrooms and slice into 5mm widths.
・Wash the daikon radish, cut into 1cm thick rounds, then cut into strips.
・Wash the carrot, cut into 1cm thick rounds, then cut into strips.
2. Simmer
・Add the daikon, carrot, and shiitake to the pot and simmer over low heat.
・Grill the brown rice mochi, and remove once it puffs up.
・Add the spinach and fried tofu, and once it comes to a boil, it's ready.
3. Serving
・Place the brown rice mochi in a bowl, pour the soup over it, and it's done!
[Quick Tips]
・Once the daikon becomes slightly translucent, add the spinach
so as not to overcook it.
・Regular mochi is also fine.
Next time, we will bring you "Diet Ep 11: Gap-Time Stretching".
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