“Small talk” is truly amazing 💛

Yesterday, we had a meeting for the “Dream☆Consultation Room”.
A video-on meeting via Zoom 💛
Although we connect every day on note, seeing everyone's smiles, hearing their voices, and chatting—that time made me so happy and gave me energy 💛

On note, I read various articles by other users and talk in the comments, but recently, the amount of “talking” I do in real life has decreased significantly.
Since I am not working, that is even more the case...

Furthermore, due to my younger brother's situation and the fact that COVID-19 still hasn't settled down, I rarely leave the house, and the only people I talk to are my husband and my mother.
Even when I do talk to people outside, we maintain social distance and talk “through masks”...

It is not just me; many people may be experiencing fewer opportunities to show their faces, open their mouths, and talk to one another.

Listening to human voices

The other day, while I was watching TV casually, “Even when alone, listening to a human voice while eating makes the food taste better”—a topic about an experiment like that caught my attention.

In that experiment, in an environment where only a computer screen could be seen inside a private room, they tested:
1. Only an image of a desk and chair
2. A video showing people
3. A video where only voices could be heard
4. A video where both people and voices could be heard

In this experiment, it was reported that condition 4 made the food “taste the best and increased appetite the most.”
And the next condition that made the food “taste better and increased appetite” was 3.

The story was that it was found that even if it is not in real life, but through a screen, listening to someone's voice while eating makes the food taste better and increases the amount you eat.

I simply think, “Well, of course,” but the fact that there was a clear change was not just imagination, but reality.

“Human voice”
It can remove loneliness, even if just a little.

I found the details, so please read them!
👇👇👇

In this COVID-19 era, I feel it would be nice to have an experiment on whether it makes a difference if it is on a screen, through a mask, or without a mask.

In truth, it is certain that taking off your mask and eating while talking in real life is the most delicious and happiest way.

Not just for meals, but even if you cannot meet in real life, using online tools to listen to voices and have conversations supports the heart, brings joy, and makes you feel positive.

Psychiatrist Shion Kabasawa

Currently, there is someone I am hooked on “reading” books by, and his name is Shion Kabasawa.

“If a Corporate Slave Zombie Read ‘The Complete Guide to Output’”In this book, one of the important meanings of output was an item called

“Small talk”

“Talking a little with someone becomes a healing.”
And furthermore, according to the psychological law of the “Zajonc effect (mere-exposure effect),” the more the number of contacts increases, the deeper the intimacy becomes...

Recently, I have been reading books by Shion Kabasawa continuously.

○ Three Happinesses Found by a Psychiatrist
○ How People Who Enjoy Every Day Think

Now
○ The Art of Output
○ Reading Techniques That Ensure You Don't Forget What You Read

and others, I have started reading as well.
I am also watching YouTube.

Note and small talk are both forms of output!

Back to the topic... (lol)

Yesterday, while having a meeting with my friends from the "Dream☆Consultation Room," we were discussing things seriously, but more than half of it was just small talk, and that was such a great time ☆彡.

Output includes "speaking," "writing," "conveying," "consulting," and "expressing," but "small talk" is also a form of output.

In fact, while "making small talk," thoughts can become organized, and new inspirations can arise.Yes, "small talk saves the world."

Our "Dream☆Consultation Room" meetings also often lead to inspirations while we are just making small talk...

And our meetings use Zoom, where we take off our masks, use our voices, and talk to each other.

That deepens our intimacy.

The charm of Note!

The Note platform allows you to "write" and "express" yourself, while also connecting through comments and receiving feedback.

Choosing the town of Note and being able to spend time in this town is,
"Thinking for yourself, making your own decisions, proposing from yourself, and acting on your own initiative"
I think it is a wonderful place where you can experience such things.

And, furthermore, furthermore.

I believe that talking through Zoom and other platforms, showing our faces, and speaking in the same state as in real life enriches our lives.

In this era of the pandemic, it is difficult to connect with people other than family in real life.
But now, we can also connect online.
There is no reason not to use it...

That is why we are recommending it.

Why not participate in a small talk session or workshop hosted by the "Dream☆Consultation Room"?

And so...

Just because we opened this doesn't mean we get any physical benefit.
But for us who host it, connecting, talking, and listening to others is just so much fun.

I really want you to experience that feeling together...

With that thought in mind, I always plan these events and invite everyone.

Our goal is not just to attract people, but to connect with those who gather, and we hope that it will be a moment where we can all live a 'joyful and wonderful life' together.

I am learning many things from the many friends I have met on note.

The reason I started learning 'Positive Psychology' and met Shion Kabasawa is also because of the encounters on note and connecting with other noters.
And I am very influenced by them.

Among them, someone who I think is shining very brightly right now is,

🌸 Kiyoko-chan

She has started Staf (Stand.fm) now, which is also wonderful, and it reaches my heart in a mysterious way, and I feel a connection to her influence.
She also helped me with the first 'Small Talk Session' I attempted, and she is someone I could discuss the charm of 'small talk' with.
I'm almost like a fan of hers (lol).
When I met Mr. Kabasawa while learning 'Positive Psychology,' Kiyoko-chan had just posted an article that synchronized with my own learning and thoughts at that time.

Watching her recent activities, I have a feeling that one day this person will become a 'big shot' (lol).
I'm serious ☆

☆彡 Counselor Introduction ☆彡

The counselors of the 'Dream ☆彡 Consultation Room' that I always introduce are truly wonderful people, and although it might be an exaggeration, I think connecting with these counselors will definitely 'enrich your life'.
(This is not just me blowing my own horn!)

Let me introduce the counselors ☆彡

Today's introduction is in 'Japanese alphabetical order'!

🌸 Kumashina-san 🌸

Since the start of this fiscal year, there has been a transfer at work, and although he has always encouraged and pushed people forward through his note posts, he is now living his own life positively and vibrantly.
Even while 'valuing his own way of life,' he is a truly kind person who always supports me and sends warm messages 💛
Actually, he is also a 'Second Career Advisor'!

He is also a pro at creating Canva designs... He is the only male in the 'Dream ☆ Consultation Room' who sometimes corrects the course of us girls who tend to run too far into small talk ☆彡
(Is there anyone, any man, who would like to become a counselor? (lol))

He also applied to participate in the Setouchi Shimanami Kaido International Cycling Event 'Cycling Shimanami 2022,' and now his days off are 'all about cycling'.
Apparently, there is a manga that triggered him to start 'cycling'.
I would love to hear more about that 💛

🌸 Pu-chan

Pu-chan is also one of those who has been captivated by the charm of 'small talk' (lol).
She is an idea woman who actively speaks up in 'counselor meetings' and provides good wisdom.
Her perspective is wonderful, so she is a huge help to me.

Recently, she has also worked hard as an operations crew member for the 'Everyone's Haiku Tournament,' and introduced many noters in the 'Arbitrary Pupupu Award,' so she is truly a hard worker, warm, and kind.
For as many as she introduced, there were many comments, and I respect the way she takes the time to return a comment tailored to each person.
That is not something everyone can do... It's wonderful.

Your sense for senryu is wonderful, and you are also active in the photography club☆彡

If you would like to talk to Pu-chan, please come join our casual chat session (^^)/

🌸 Mamanosuke-chan

Mamanosuke-chan is currently very busy with her real-life work. On note, she is also famous for her posts about her daughter and as a “Hanbunko-nist” (sharer)☆彡

She is a very hard worker and holds many certifications. She shares what she has learned on note, so her articles are wonderful, blending deep insights with entertainment.

Influenced by such a hardworking person as Mamanosuke-chan, I also started studying “positive psychology,” and that learning supports me now. She is a precious friend who has influenced me so much that I want to spread that knowledge myself.

At a previous counselor meeting, she even held a trial session based on her studies. At the next casual chat session, she will provide a special benefit to participants that makes use of those qualifications (^^)/ Please join us and make sure to receive that benefit.

🌸 Yuzu-chan

Yuzu-chan is very popular on note 💛 She has even published a book. She is a leader who drives the conversation at counselor meetings. She is sharp and quick to develop ideas... She is a charming person who loves her family, her friends, and connections. Her warm comments are captivating.

And I also truly respect her daily “haiku” posts💦

Yuzu-chan has also been studying for many certifications while working in “nursing care.” One of them is “Aroma Color Instructor”!

She held a trial session at our recent counselor meeting as well. And, and, Yuzu-chan will also provide a special benefit at the next casual chat session that makes use of those qualifications.

If you would like to talk to the charming and wonderful Yuzu-chan, please join us 💛

Finally, I am the one supported by such friends, Keiko Emura 💛 Recently, various things have been happening in my private life, but I am staying healthy by reading, doing yard work, and talking with friends like we did yesterday ＼(^_^)／

Announcement for the “Exciting☆Dream☆Casual Chat Session”

Next Saturday,
from 8:00 PM on May 21st,
hosted by the “Dream☆Counseling Room,”
the “Exciting☆Dream☆Casual Chat Session”
will be held.

The theme this time is “Let’s talk about our favorite books!”
Whether it’s one book or many, it’s all fine!
Please feel free to talk as much as you like.

Out of the 10 available spots, 7 people have already signed up. Won’t you join us too?

You can sign up for participation from the article below. All of us counselors are looking forward to seeing you☆彡

I plan to upgrade the introductory article for the "Dream Consultation Room" to make it easier to understand in the future.

Thank you for reading
again today
<m(__)m>

#SmallTalk
#DreamConsultationRoom
#ExcitingDreamChatSession
#Output
#TheCharmOfNote
#GladToBeInTheNoteCommunity
#PositivePsychology
#ShionKabasawa
#DailyNote