[Recruitment Closed][Archived] Notice of the "First Dream☆Consultation Room Workshop" [Online Yoga & Meditation Experience Session]

Due to circumstances, this has been reposted.
Please see the article below.

In the previous article, I mentioned starting the "Dream☆Consultation Room," and as the "First Workshop," we will be holding an "Online Yoga & Meditation Experience Session."

For more information about the "Dream☆Consultation Room," please see below.

https://note.com/mix8853/n/n1709da7e8340

This time, in addition to supporting Rinako-san's dream, I planned this first workshop with the hope that you will experience "Yoga" and meditation, and listen to the voices of your own mind and body.

I had announced this briefly before, but this time, I will provide the details for the "Online Yoga & Meditation Experience Session."

I have attached an application form at the end, so if you would like to participate, please apply from there.

Schedule for the "Online Yoga &
Meditation Experience Session"

Date and Time: January 22nd (Sat) 14:00 - 16:00

Location: Online via Zoom
(If you do not know how to use Zoom, please let me know in the comments section)

Instructor: Rinako-san

Content: Breathing techniques, simple yoga poses, and plenty of time for meditation.

Capacity: Up to 10 people (Please note that the "Consultant" will also be participating)

Participation Fee: 200 yen
(Rinako-san usually works as a "Yoga" instructor.
Group lessons are usually 1,500 yen for 90 minutes per person.
This time, she has kindly agreed to do it for 200 yen for 120 minutes. Please join us.)

How to Apply

◎ Please submit the application below.

◎ We will send a confirmation email on a first-come, first-served basis.
If there are more than 10 applicants, we will plan a second experience session and invite you with priority.

◎ Once you receive the email, please pay the participation fee by supporting this article. After confirming the support, we will send you the Zoom invitation.

The participation fee will be used to support the instructor after deducting fees, or will be transferred via another method.

Upcoming Schedule

◎ The "Dream☆Consultation Room" workshops or "Relaxed Chat Sessions" are generally scheduled for the third Saturday of the month at 2:00 PM.

The next session will be on
February 19th (Sat) from 2:00 PM
"Relaxed Chat Session"

Let's talk about the theme: "Let's share tips on how I use note, tricks for using note, and discuss things we don't understand or concerns we have about note."

If you have any questions about the "Dream☆Consultation Room" or the workshops, please feel free to write them in the comments section.
I will continue to learn through trial and error while listening to everyone's feedback to make the "Dream☆Consultation Room" a success.

Thank you for your support <m(__)m>

Who is Rinako-san?

Rinako-san is an "Online Yoga" instructor ❤️

I've attached the article below about my experience with Rinako-san's yoga, which I think will give you a good idea of what it's like 😉

I introduced her in my previous article, but here is a message from Rinako-san once again 💛

＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊
Hello!

My name is Rinako, and I teach yoga that is gentle on the body and mind ◎

I usually practice yoga with everyone in person and online. While incorporating the essence of traditional yoga, I provide mindfulness lessons that include not only poses but also breathing techniques and meditation methods.

I have personally experienced the pain of losing the balance between my "mind and body." I continue to study yoga every day, aiming to create a gentle space where you can softly let go of daily stress and busyness, and relax by releasing the tension in your body and mind along with deep breathing.

I look forward to practicing yoga with you ◎

【Online Yoga meguri labo】

https://megurinako.wixsite.com/megurilabo

【YouTube】

https://www.youtube.com/channel/UCcgFFL6m-fr96JuZx9fBPlA

＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊＊

Also, she has posted an article for "#MyDream" this time, so I have attached that as well. Please be sure to read it (^^)/

Why not experience simple "yoga" poses, concepts, and meditation?

We look forward to your participation (*^-^*)

Application Form☆彡

「書いた人】

江村恵子＠夢応援・ゆるふわ雑談会です。

「恵子さん」と呼んでください。

⭐つなぎびと⭐ 元保育士／
1種幼稚園教諭／終活アドバイザー／
終活ライフケアプランナー／
身上監護アドバイザー／終活ガイド上級 ☆／
心理カウンセラー勉強中☆彡

好きなもの・好きなこと💓／
家族、旅行、自然、家庭菜園、空、新緑、花、
読書、俳句、おしゃべり、カーブス

尊敬する人／マザーテレサ

リアルでは
「終活アドバイザー群馬サークル」
代表。


オンラインでは、元保育者として、
母として、終活ワーカーとして
「素敵に生きる人生について」について
発信をしながら、
「ゆるふわ雑談会」を開催中。

仲間と一緒に立ち上げた「夢☆相談室」の室長もしています。

Twitterもしています。 
Twitterでは、
特に自分で撮った花や自然について 
投稿したり、 
同様の投稿をしている人をフォローしたり 
RTしたりしています。 

Noteとも共有で投稿することも多いです 

https://twitter.com/mix8853

よろしくお願いいたします<m(__)m>

#Dream☆ConsultationRoom
#DreamSupport
#OnlineYoga
#Rinako-san
#Workshop
#DailyNote