The "1.01 Rule" is a story that made me realize the importance of continuing
How much longer must I
spend my mornings swaying on a crowded train
before I have to go to work?
How much longer must I
spend my days walking on eggshells
around my boss?
How much longer must I
continue living
while struggling with money?
"How much longer
will this last..."
It feels like it will go on forever, and I am sure there are many people who have felt
"anxiety"and"fear"because of it.
To help you break free
from that anxiety and fear...
What is important is
to grow and acquire a new self.
To do that, what you must work on is
the "effort to continue."
This time, I will talk aboutthe "1.01 Rule," which makes you feel
the necessity of the effort to continue.
I hope that even a little bit,
those who read this will realize
the importance of the meaning of continuing.
Well then, let's get started (^^♪

✔ What is the "1.01 Rule"?

The "1.01 Rule" means
putting in just"0.01%"more effort each day.
Then, you can change into a version of yourself that has grown to
1.01.
Day 1 x 0.01% effort
= you become 1.01% more grown
* The "1.00" state is your normal, unchanging self.
The "0.99" state is
you having slacked off by just "0.01%" compared to yesterday.
Throughout the day,
it may seem like you only grow by 0.01%...
Actually,
when you think about it over the long span of a year,
it is a rule that transforms into tremendous growth.
When you continue
a "0.01" effort for one year (365 days)...
1.01 x 1.01 x 1.01 x...
If you repeat "1.01" 365 times,
"37.7834343" becomes an astonishing number.
1.01 to the 365th power = 37.7834343
In other words!
Even with a small effort of 0.01%, if you stack it up,
one year later
you can become "a version of yourself that has grown 37 times over."
✔ If you continue with the "1.01 Rule"
you can gain the compound interest effect

If you only look at the results of the "1.01 Rule",
there may be some who are not very surprised.
"Every day, just a little bit...
even with 0.01% effort, if you continue for 1 year,
it becomes 37 times. Sure, sure 🙄"
Indeed...
"You can become 37 times more grown in a year"
is hard to imagine, isn't it? 🤣
For those people,
I would like you to look at the graph below.

The red line is
the line of continuing 0.01% effort every day.
The blue line below is
the line for when you slack off by 0.01% every day.
What do you think? ✨
The "1.01 Rule"
records a terrifying growth rate
the longer you continue it.
The way it suddenly shoots up halfway through
"compound interest effect" is exactly that.
※ What is the "compound interest effect"?
An effect where interest is added
to the interest already earned on the principal.
Mainly used as a financial term.
The benefit of the "compound interest effect"
is that you can get an extraordinary growth rate halfway through.
The appeal of the "1.01 Rule"
compound interest effect lies in the.
On the first day, you are a "1.01" version of yourself.
On the second day, you are a "1.01 x 1.01 = 1.02" version of your
grown self.
On the third day, you can become a "1.01 x 1.01 x 1.01 = 1.03" version of your
grown self.
For the first few days,
you cannot expect big changes.
However, the longer you continue,
the more growth compounds.
Then,
the moment you pass a certain number of days,
the growth rate increases explosively.
It's a dream, isn't it? 🤣
If you continue for two years,
it becomes the graph below.

1.01 to the power of 730 (2 years) = 1438.33817
What do you think?
Once you start riding the updraft,
you will accelerate and continue to grow all at once.
For two years,
the result of continuing 0.01% effort.
"1438 times"you will meet yourself 🤩
Amazing!!

✔ Even "0.01%"
if you continue
it becomes a habit

I think you felt the appeal
after seeing the "1.01 Rule" graph.
Just "0.01% effort"...
It proves that because you continue a tiny challenge,
you can definitely become a grown version of yourself.
Now, if we look back at the
"1.01 Rule" graph once more...
From a certain point on, you can see
the line rising sharply upward.
I believe that the
"curved section that turns sharply upward"is exactly the moment when
it becomes
"a habit"for that person.

Continuing becomes second nature.
It's so much fun that you want to keep doing it.
You can feel yourself growing in exciting ways.
Indeed, the curve above
possesses the conditions
to experience the achievement of habituation.
* * * * *

"How long should I keep posting
with sluggish reviews and
few likes..."
For the first one to three months after I started
note, I also
continued while feeling anxiety and fear.
There were times when I could continue
while enjoying the experience of writing itself.
But sometimes, I also experienced
periods of suffering, thinking, "I don't know what to write..."
Even so, I believed in myself
and kept posting on note every day.
I single-mindedly
continued my "0.01% effort."
Thinking back now,
I think that for the version of myself who was just silently continuing,
"there was nothing I could believe in
except for that 0.01% effort."I think.
"Someday, it will sprout..."
"For now,
there is meaning in continuing..."
"If I give up here,
everything will go down the drain..."
By stacking up 0.01% of effort,
I have naturally built up my own confidence.
Truly...
"Effort never betrays you," doesn't it?✨
I hope that by learning about the "1.01 Rule" this time,
it serves as a good opportunity to give a gentle push
to those who keep taking on challenges.
First, start with small things, "little by little."
It is important to keep moving forward.
Well then, until next time.
Goodbye.
~Introduction to the Paid Magazine~

Over 500 articles,
360th day of daily posting, currently being updated.
An introduction to the "Paid Magazine" by habit supporter shogo.
"Paid Magazine" introduction.
It isright here☟
"I will solve your
interpersonal relationship worries"

This article is a
"interpersonal relationship worries" specialized paid magazine.
Because we live in society every day,
interpersonal worries are endless.
Workplace relationships.
Relationships with family and friends.
An inseparable life theme
"interpersonal relationship worries" has been compiled into an
easy-to-understandmagazine.
Currently, 50 articles are
included.
I will continue to add articles in the future.
It is a
magazine with unlimited reading for a "one-time purchase".
If you are interested,
I would appreciate it if you would consider it.
いいなと思ったら応援しよう!
サポートしていただければ、あなたの習慣活動を全力で応援します!!