I've come up with a format for identifying what you want to try over the next three months

I thought it would be good to have a format for writing down "things I want to try over the next few months."

I've already forgotten the resolutions I made at the beginning of the year, and as I go through various activities every day, my thoughts change.

Six months from now ispractically the distant future, and the seasons and the state of the world will have changed by then, so I've come up with some questions to help you organize what you want to try, what you need to do, and what you want to start working on in the near future, up to about three months from now.

You could do this every month, or maybe once a quarter.

A list of questions to identify what you want to try over the next three months

1. Things you want to try that are on your mind

I'll ask you straight: among your recent interests, is there anything you've thought you'd like to try, even if it's just a little bit on your mind? What is it? (Things like wanting to try an organization method you read about in a book, for example.)

2. Things you should do to recover

We're in the middle of the questions, but do you have the energy to do the things you want to try over the next two or three months? If not, please list things that will help restore your physical or mental strength as your first "things I want to try." Things like getting a massage or going to see a lake...

3. Things you've been putting off, but should just get done now

Come to think of it, there are things you've been putting off and thinking you need to do, right? Take 10 seconds, put your hand on your chest, think about it, and then gently write them down. Things like making a dentist appointment or taking stock of your career... don't worry about the scale of the task, just write them all down.

4. From the list you've made so far, keep only three

Be bold and narrow down what you've listed so far to just three, and write them out clearly on a piece of paper in front of you. You can forget about anything from the fourth item onwards for now. (If any items still remain in your heart, please feel free to work on them.)

5. Declare your three completed "things I want to try"

Once you're done, try declaring them on social media. If that's not comfortable for you, sharing them with an acquaintance is fine, and if even that is difficult, I think it would be good to just read them out loud in your room by yourself and engrave them in your heart.

That's all!

I would be happy if you wrote a note using the hashtag #WantToTryFormat.

I have also compiled other articles that might be helpful for writing notes here.

See you later.