Both "Thinking" and "Feeling" are Important. Enjoying the Mystery of Yourself
Even when told "Don't think, feel," I'm not good at stopping my thoughts and end up thinking anyway. But is that really such a bad thing?
The process of "thinking" is involved in putting what we feel into words.
In other words, feeling and thinking are by no means in conflict. I think deep insights and new perspectives are born precisely because both coexist in a balanced way, rather than relying on just one or the other.
The right brain (senses/intuition) and the left brain (logic/thought) work together. By going back and forth between them, we experience the "now" and gradually come to understand ourselves.
Even emotions labeled as negative are important.
Because they are connected to "something" we want to cherish.
Don't be afraid to feel, and enjoy the act of thinking.
I think that is what "the mystery of yourself" is all about.
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