[Self-Help Poem] Being Foolishly Honest
The mind and body are connected
Just like a single thread
Embrace the soul and spirit, and do not let them depart. Focus your energy and achieve softness, and you can be like a newborn babe. (Chapter 10)
First, it is important to maintain physical health. Otherwise, mental health will be disturbed.
However, if the mind is not healthy, it will also have a negative impact on the body. View the body and mind as one and maintain balance. That is the foundation of health.
Be honest with your heart
If something is even a little unpleasant, say it's unpleasant
If something feels good, even to the point of embarrassment, just say it feels good
Be honest with your body too
If your body is tired, don't whip yourself like a jockey; just rest
If you wake up feeling refreshed in the morning, try going for a run for a change
Do honest people get the short end of the stick?
Ha!
Don't make me laugh
From now on, too
I'm going to live foolishly honest
References
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[Achieved 1st place for two consecutive books & double crown!] Kindle self-help poem has become #1 in 'E-books on Happiness' and 'Poetry Collections'
It reached 1st place!
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My debut work reached 1st place!
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