As if the unevenness decreases when you are fulfilled.
I live my daily life while feeling what I am good at and what I am not.
Wondering how I can become able to do things.
There are things I cannot do even though I am good at them,
and there are things I am not good at but can do if I take the time.
Depending on how it is expressed, it may be categorized as a developmental disorder.
Sometimes I notice things among my own various actions,
but everyone also has biases in the actions of people other than themselves, don't they?
What is the cause of the unevenness in our actions?
Even just physical condition causes variations.
When I get enough sleep and have little fatigue, I naturally feel that there are fewer things I am not good at.
Conversely, when fatigue accumulates, the number of things I cannot do naturally increases, or I end up with more things I only think I am doing.
It is difficult to significantly replenish sleep within a single day.
But it is easier to replenish with food.
I feel that by finding the timing for nutritional replenishment that suits me, I can suppress the decline in my physical condition.
The unevenness of adaptation to society.
I believe that adaptation to society is not something that changes in a short period like a day or a month.
I feel it is something that is built up from childhood within the groups that surround me, such as school, club activities, and the workplace.
It is not that I made a mistake somewhere, but I think it changes depending on how much I have continuously fulfilled my reserves as a person.
I don't think you can notice what you need while having various experiences on your own.
Because if you are alone, your way of thinking becomes biased.
In my interactions with various people, not just my way of thinking,
but also exercise to build the body and rest.
Nutritional management that constitutes the body itself.
There are many people who can do this by themselves somehow,
but it is difficult for me.
I don't know if it was by chance or necessity,
but thanks to my child's developmental disorder, I was able to start noticing and learning.
I want you to notice it too.
Let's fulfill both mind and body.
Regular sleep and meals are for healing and building the body.
Necessary and sufficient exercise is for putting a load on the body and growing it.
I feel that the mind can also grow once both are in place.
The mind is fulfilled within the confidence that I can live.
Even if I try hard to fulfill my mind and body, if I don't keep building it,
it will be consumed and wither away.
If the mind and body wither, the original unevenness will be emphasized,
and it could potentially cause harm to others.
If I enjoy and fulfill myself,
even if there was original unevenness, the rough edges should become easier to smooth out.
Even if you happen to touch someone's thorns, if you have fewer sharp edges yourself,
the time spent clashing can be reduced to almost nothing.
Please do not give up just because there are bumps and hollows.
You can smooth out the bumps and hollows of others through how you interact with them.
My own child's bumps and hollows are gradually decreasing, too.
And mine as well, while I'm at it.
Everyone is born with their own bumps and hollows.
It is because we have these bumps and hollows that we can connect.
I hope we can become bumps and hollows that allow us to acknowledge each other without hurting one another.
