[Morning Activity] Good morning. After all, we want to spend every day happily, don't we? 🏃‍➡️

“The secret to enjoying life is to keep both your body and mind healthy! ♥️”

[Every day, a fun friend will come by to say hello! 📣]

Greetings everyone—it's Maman Muffin. 😊
Thank you for coming to the morning activity again today. ♥️

In the midst of our busy days, there are moments when we can finally let our guard down, aren't there?
I am happy to be read during such times.

I continue the morning activity as a small “happy habit”
to help organize my daily feelings.
May your day today be a little lighter and brighter.

And look.
I can hear someone's cheerful and energetic voice again today! 📣

This is a walking path in a certain municipal park in Sapporo.
The season is early summer 🍃, a refreshing Sunday morning.

Firi-o, a clerk who usually works at the “Arisudo Appliance Store,”
is not wearing his usual trademark happi coat,
but is unusually in training wear, right in the middle of a jog! 🏃‍➡️

“Phew... good morning, everyone! ♥️
It's Firi-o... huff, puff! 💦”

He seems to have run a fair distance,
there is sweat on his forehead 💧 and his cheeks are slightly flushed.

“Well, you see, today is my first day off in a while.
Lately, my body has been feeling ‘heavy and sluggish’... 😅
So, I decided to take the plunge and try jogging! 🏃‍➡️”

Firi-o took a breath, wiped away his sweat,
and rehydrated with mineral water 🫗.

“Don't you think we should spend every day happily if we can?
To do that, it's important to move your body a little...
I know that, but it's actually quite important! 😅”

After catching his breath, Firi-o starts running along the path again.

“Man, when you run like this...
you really realize how little you've been moving lately! 😅”

Even though Firi-o is breathing hard, he seems to be enjoying himself somehow.

“But you know, the body is honest.
Just by moving it a little bit... you feel refreshed! 😊
Even just walking around the park 🚶‍➡️ makes a huge difference! ♥️”

The dappled sunlight on the path illuminates Firi-o's back.

“If I had to say what the secret to spending every day happily is, it might be an exaggeration, but...
it's actually just a little idea! 💡”

Firi-o continues, swinging his arms lightly.

“It doesn't have to be intense sports; you could just wake up in the morning and take a deep breath,
try slowly sipping your favorite drink☕,
or even just move your body a little bit while walking🚶‍➡️.
Even small things like that are totally okay.”

Then, she smiled and added one more thing.

“Don't push yourself, just do what you can, as much as you can.
That’s enough to spend every day happily~😊”

“When you are kind to your body, your heart feels happy too♥️”

[Come on, let's give it a try. I'll do my best along with you too😊”

Thank you for reading until the end this time as well♥️

May your days be healthy and full of energy😊✨

[Please note]

*The character “Pafun” that appears in the article is
an original character of Maman Muffin.
*The images are AI-generated, but the character design and settings are original to Maman Muffin.

Please refrain from unauthorized use or reproduction.*The place names and buildings that appear in the work are
fictional. They have no relation to anything that actually exists.

[These are the seniors of the morning routine!] (Morning routine group)

*The introductory articles prioritize the “profile” section.
(In some cases, it may be a specific pinned post)

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