🍫Valentine's Project: Creating a Positive Cycle! Friend Chocolate, My Chocolate🍫
Hello, this is Haruhiko🍫
Valentine's Day is approaching, isn't it?
What kind of impression do you have when you hear the word "chocolate"?
Sweet? Bittersweet? I'm sure there are many impressions (^^♪
Some of you might only like the sweet kind, but
no matter what kind of chocolate it is, it's still chocolate, isn't it?
Yes, life also has its sweet and bitter moments...
So, with that in mind? This time, we have a project calledLet's eat up both the sweet and the bitter!!
is what this project is about (*‘ω‘ *)
Call for cooperation
As for the project details,
things you dislike about yourself
things you like about yourself
I would like you all to write these in the comments!
Furthermore, for theperson who commented before youI would like you to write in a reply
something you think is nice orsomething you like about them!!
If you want to write more, you are welcome to write to others as well (^.^)
Please try sending things you like about each other like this!!
Of course, I will write too (^^♪
Background of this project
Actually, I do this kind of group work at work too🌄
This is because even when praised, you might want to deny it, and you tend to focus on your own flaws.
It is a workshop that helps people like that (including me) accept themselves (*‘ω‘ *)
The background is based on the concept of ACT (Acceptance and Commitment Therapy).
It is the idea that rather than pushing away unpleasant thoughts, accepting them is actually easier (^.^)
I used to hate my own "fragility," but...
I received letters and comments from my group members saying things like "You are sincere," "Your passion is wonderful," and "I like your smile" (´;ω;｀)
Then, it became easier to accept that I am who I am, including these flaws (^^♪
Of course, how one feels depends on the recipient, but I would like to try this on this note too! (^.^)
Furthermore!
The comments you write here will be
turned into chocolates in the next article, and Hina-chan will distribute them to everyone🐰
The deadline is Saturday, February 14th, at 12:00 PM m(__)m
Sorry for the short notice again💦
Finally, a review of the rules
① Write what you like and what you dislike about yourself in the comment section.
② Write and send what you like about the person who commented before you💌
(If you want to write more, feel free to do so)
③ At a later date, Hina-chan will turn them into chocolates in an article and present them to you💛
That is all!!
Why don't you also try creating a positive cycle
with friend chocolate and my chocolate🍫??
Thank you in advance.
