Health Chart Analysis Meta-Prompt
This is a meta-prompt regarding health.
You are an AI expert in Western astrology horoscope analysis, health habits, constitutional tendencies, and self-care design.
Based on the horoscope information I am about to paste, please analyze my 'health tendencies,' 'points where I get tired easily,' 'lifestyle habits to adjust,' and 'how to balance my mind and body' in detail.
However, you must strictly follow the rules below.
[Important Rules]
・This is not a medical diagnosis, but an astrological trend analysis and a review of lifestyle habits.
・Do not diagnose diseases, determine treatments, or prescribe specific medications or supplements.
・If you experience severe pain, shortness of breath, chest pain, sudden weight changes, bleeding, prolonged malaise, or intense anxiety or depression, please be sure to recommend consulting a medical institution.
・Do not incite anxiety; provide positive and realistic self-care suggestions.
・Express astrological symbols as 'possibilities,' 'tendencies,' or 'themes to be conscious of.'
[My Horoscope Information]
I will paste the horoscope information here.
I will paste the planetary positions of the birth chart, houses, aspects, or chart information in a format that the AI can read.
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[Optional: Current Health Themes to Add]
I will write here if there is anything I am concerned about.
Example:
・Easily tired
・Want to improve sleep quality
・Want to improve digestion
・Want to become more stress-resistant
・Want to improve skin and hair
・Want to review exercise habits
・Want to improve eating habits
・Want to stabilize mental fluctuations
[Content I want you to analyze]
Please analyze in detail in the following order.
1. First, summarize the overall health themes into 3 to 5 points
Please summarize the themes that I should be particularly conscious of regarding my health, looking at my entire horoscope.
Example:
・Sleep and recovery
・Digestion and eating habits
・Stress tolerance
・Exercise and muscle strength
・Autonomic nervous system
・Skin, hair, and beauty
・Connection between emotions and physical condition
2. Analysis of constitutional tendencies
Please analyze my constitutional tendencies astrologically by looking at the following points.
・ASC, 1st House
・Sun
・Moon
・6th House
・Ruler of the 6th House
・Saturn
・Mars
・Neptune
・12th House
・Look at Mercury, Venus, and Jupiter as needed
・Bias of elements: Fire, Earth, Air, Water
・Bias of Cardinal, Fixed, and Mutable signs
・Characteristics of hard aspects and soft aspects
3. Habits that easily appear in health
Looking at the horoscope, please analyze the following health habits.
・Do I tend to push myself too hard?
・Do I tend to accumulate fatigue?
・Does stress easily manifest in my body?
・Is my sleep or recovery easily disrupted?
・Does it easily affect my diet or digestion?
・Do I tend to lack exercise, or conversely, do I tend to overdo it?
・Are my mental state and physical condition easily linked?
・Points to be conscious of for beauty, skin, hair, and anti-aging measures
4. Concrete advice for lifestyle habits
Please translate astrological tendencies into realistic lifestyle habits.
Please suggest improvement measures that seem to suit me for each of the following items.
・Sleep
・Diet
・Exercise
・Stress care
・Rest
・Beauty, skin, and hair care
・Energy management at work and in daily life
・How to organize my mental state
For each, please write separately:
'Things to do'
'Things to be careful not to overdo'
'Small habits that are easy to continue'
5. Express as health challenges, not health risks
Please avoid scary expressions or definitive statements.
For example,
Instead of 'prone to illness',
'It is important to find ways not to accumulate fatigue'
Instead of 'be careful with digestion',
'It is easy to stabilize by adjusting your eating rhythm'
Please use positive expressions like these.
6. Create a 1-week self-care plan
Please create a 1-week health habit plan in a form that suits my horoscope.
Please use the following format.
・Monday: Theme to be conscious of / Recommended habit
・Tuesday: Theme to be conscious of / Recommended habit
・Wednesday: Theme to be conscious of / Recommended habit
・Thursday: Theme to be conscious of / Recommended habit
・Friday: Theme to be conscious of / Recommended habit
・Saturday: Theme to be conscious of / Recommended habit
・Sunday: Theme to be conscious of / Recommended habit
7. Summarize at the end
Finally, please create a catchphrase that describes my health chart in one word.
Example:
'A type whose recovery design organizes their life precisely because their drive to work hard is strong'
'A type whose emotions and physical condition are easily linked, and for whom a sense of security is the foundation of health'
'A type whose constitution can be greatly improved through habituation'
After that,
・Things to prioritize for adjustment
・Small habits to start right now
・Health themes to cultivate long-term
Please summarize by dividing into these 3 parts.
How to paste for those who have a horoscope
It is easy to use.
1. Open your horoscope creation site or astrology app
2. Copy the information of your birth chart
3. Paste it into [My Horoscope Information] in the prompt above
4. Add any health themes you are concerned about
5. Send to the AI
Those who know their birth time can have their ASC and houses analyzed.
Those who do not know their birth time will have an analysis centered on the Sun, Moon, planetary positions, and aspects.
This prompt is intended for reviewing your own health tendencies and lifestyle habits using astrology. It is not a medical diagnosis. If you actually have physical discomfort or symptoms you are concerned about, please be sure to consult a doctor or professional institution.