I turned 52.
I had a birthday the other day.
I turned 52.
I feel reluctant
to reveal my age.
...
[[ph]]
[[ph]]
People are surprised
when they find out I'm in my 50s.
[[ph]]
Since everyone
[[ph]]
"I'm no longer afraid of getting older"
"I've started looking forward to aging"
"It makes me want to do my best"
[[ph]]
tells me things like this,
I'll try revealing it.
[[ph]]
[[ph]]
[[ph]]
The me from 10 years ago
is different from now.
I am also different
from the me 20 years ago.
I might have looked older 10 years ago
than I do now.
[[ph]]
[[ph]]
[[ph]]
After developing a sun allergy,
I changed my eating habits.
I tried adopting good habits,
made choices,
and the result of those small, small
accumulations is where I am now.
[[ph]]
[[ph]]
More than in my 20s,
more than in my 30s,
my physical condition
is the best it has ever been.
[[ph]]
[[ph]]
I have no
aches, pains,
or worries.
I have none.
[[ph]]
[[ph]]
I think, "This is right."
"This is the correct answer."[[ph]]
If you are always "searching for the right answer,"
your heart gets tired.
Now that I know
the right answer,
both my heart and body
can stay at ease.
[[ph]]
[[ph]]
I am grateful to the me
who kept building up those small things.
[[ph]]

so I kept making sweets and dishes through trial and error.

started to improve by changing my diet.





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