If your mental state is unstable, keep a kind gorilla in your heart
You might be wondering what I'm talking about, but don't you ever feel like your heart is hurting and you're feeling anxious?
Gorillas are very kind, strong, pacifistic, and have high communication skills.
They will surely comfort you by drumming.
Installing someone else into your mind
I started doing this because I saw someone on X using a method where they 'create a favorite actor in their brain and have them praise them when they achieve a goal'.
I thought, 'That's something I could definitely do too!', and that was the start of it.
However, I didn't really have a favorite handsome actor.
Of course, it doesn't have to be a gorilla; try creating a favorite actor, character, or someone you respect in your mind.
What happens when you keep a gorilla in your heart
For example, if you think, 'I can't seem to write this work article... this is tough...', you can talk to the gorilla in your heart and have it comfort you by saying, 'Some days are just like that'.
I'm not good at sales, so I get very nervous and depressed when I have to negotiate.
But if I let the gorilla in my heart possess me and get pumped up (?), I can push forward, thinking that a gorilla would surely make proposals boldly without worrying about it.
And when you achieve your goal... the gorilla will be happy for you, drumming and saying, 'You did a great job!'
It is normal to feel anxious
Feeling anxious when you can't see the future is a normal human reaction, and I think those who feel anxious are the ones who are the most serious.
But being anxious all the time is painful and drains your heart, so while the anxiety is still small, let the gorilla in your heart take care of you.