Recommended Recipes Using Mackerel Fillets

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Hello! Thank you so much for all your hard work preparing meals every day.

Fish dishes are healthy and delicious, but don't you often find yourself avoiding them for reasons like "my child hates the bones," "dealing with food waste is a hassle," or "I'm concerned about salt intake"?

I'd like to introduce a divine ingredient that is currently buzzing on the internet and will solve those problems in an instant!

It's a legendary mackerel that has been the "best-selling product for two consecutive years" out of over 300 million items on Rakuten Ichiba.

Here it is!

"Nordic-grown <unsalted> imperfect, boneless mackerel"✨

💡 4 reasons why this "boneless mackerel" is selling like crazy

It's labeled as "imperfect," but the reason is just that the sizes are irregular or there are slight blemishes. The taste and quality are top-notch! I've summarized the points that are great from a homemaker's perspective.

• [Ingredients are just mackerel!] Completely salt-free production method

  1. Common frozen mackerel often has salt added, but this is "completely salt-free." That's why it can be safely used for baby food, and you can 100% control the seasoning yourself.

• [Stress-free] Thorough bone removal

  1. Since the bones are removed cleanly one by one, even small children and the elderly can eat it without worry. It's also safe to put in lunch boxes!

• [Nutritious] Natural mackerel from Northern Europe

  1. Uses fatty natural mackerel from Norway and the UK. You can easily get DHA, EPA, and high-quality protein.

• [Half price now!?] The cost performance is the best

  1. Even though it's this convenient, there's a half-price coupon (up to 4,990 yen off) available until noon on the 11th...! It arrives in a large 1kg or 2kg pack, so just having it in the freezer gives you peace of mind.

🍳 2 exquisite mackerel recipes you'll want to make as soon as it arrives

Because it's unsalted and boneless, I'll introduce two exquisite recipes that you can make quickly without any prep work.

① You won't be able to stop eating rice! Classic "Mackerel Simmered in Miso"

With regular mackerel, you have to do tedious prep work like scoring the skin and pouring boiling water over it, but with this mackerel, you can just put it in a frying pan while frozen (or semi-thawed) and it will turn out fluffy!

[Ingredients (for 2 people)]

• Boneless mackerel: 2-3 fillets

• Ginger: 1 piece (sliced)

• Water: 100ml

• Sake: 50ml

• Mirin: 2 tablespoons

• Sugar: 1 tablespoon

• Miso: 2 tablespoons

[Instructions]

1. Add water, sake, mirin, sugar, and sliced ginger to a frying pan and bring to a boil over medium heat.

2. Place the mackerel in the pan with the skin side up, cover with a drop-lid (aluminum foil works too), and simmer over medium-low heat for about 5-6 minutes.

3. Dissolve the miso into the cooking liquid, add it to the pan, and simmer for 3-4 minutes while spooning the sauce over the mackerel until it thickens. Done!

② Crispy and Juicy! 'Mackerel Tatsuta-age'

A huge hit with kids! Since it is boneless, they can eat it like a snack, making it a perfect menu item for bento boxes.

[Ingredients (for 2 servings)]

• Boneless mackerel: 2-3 fillets (cut into bite-sized pieces)

• Potato starch: as needed

• Frying oil: as needed

• [Meat-style Marinade]

  • Soy sauce: 1.5 tablespoons

  • Sake: 1 tablespoon

  • Grated ginger/garlic: 2cm each from a tube

[Instructions]

1. Place the bite-sized mackerel pieces into a plastic bag, add the ingredients for the 'meat-style seasoning,' gently massage it in, and let it sit for about 10 minutes.

2. Lightly pat the mackerel dry, then coat it thoroughly with potato starch in a separate bag.

3. Pan-fry in oil at 180°C for 3 to 4 minutes until the surface is crispy and golden brown, and it's done!

🛒 Summary: Now is your chance to buy while the 'half-off coupon' is available!

Whether for bento boxes, dinner side dishes, or even protein intake while on a diet, these 'boneless mackerel' fillets are sure to be a huge help just by having them in your freezer.

Because they are individually quick frozen (IQF), it is truly convenient to be able to take out just the amount you want to use.

A half-off coupon is available for a limited time until noon on the 11th, so if you're interested, be sure to check it out while it's a great deal! Once you know how easy this is, you won't be able to go back to regular mackerel! (lol)

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