Increasing the 'Good Moments'

Hello ☺️
Thank you as always.

To those meeting me for the first time, I am grateful that we could meet here on note ✨
To those already connected with me, thank you as always.
　Did you feel intrigued by the tone of my writing? Or perhaps you found it interesting.
In any case, for someone like me who has carefully crafted these words, I couldn't be happier!!
Really, thank you so much as always 😊✨

That's so stiff!!! lol
No, it's really rigid 😝 lol

When I tried to update my pinned post for the first time in a while, the prologue ended up being so stiff. 💦
So, I'm going back to my usual, softer writing style 🔁

Increasing the 'Good Moments'

A little before I started note, I began to live with the intention of 'increasing the good moments'.
In simple terms, it means:
・Focusing on the good in people.
・Sharing in the joy of others' happiness.
and so on.
In short... it's just 'idealistic talk'.
But if you actually say these things and act on them 😌
What do you think happens if you keep doing this?

Even those who were skeptical at first start to change, feeling 'somehow happy,' 'somehow grateful,' or 'somehow glad.'

I think those who were skeptical at first just hadn't had many experiences where their idealistic thoughts were empathized with.
So, when they feel more acknowledged or understood, you can see their hearts opening up wide. (Well, I don't see it, I feel it 🤭)

I am just a catalyst.

Isn't this the kind of place you want to reach when you change?
【Being able to perceive things positively. ✨】

That's also 'idealistic talk,' though 💦

If you can perceive the events that occur positively and move forward, there is nothing better than that ⤴️
Accepting that things happened inevitably,
or feeling that it was a lesson...
Realization, letting go, releasing attachments, and finally, gratitude.

These are the steps of change, but I am merely a catalyst.

Looking at yourself again, or placing your hand on your own heart.

Please feel that I am there as a catalyst for such moments.
You know... it takes resolve, doesn't it? 😢✨

Deciding to be happy, giving yourself permission.

Focusing on the 'good' means, in short, focusing on the positive aspects.

In other words, it means discarding the emotions that feel negative.

Well, I said it simply... but this actually requires quite a bit of resolve.

It's a method of picking up and examining what triggered those feelings of unease again. So...
It means digging up those unpleasant memories you didn't want to see and had kept covered, and facing what you felt at that time and why you couldn't let go of those negative thoughts...

↑ I think it will be painful and you'll want to run away halfway through. 😢 But you know, if you 'forgive' and 'forgive' over and over, you will eventually forgive. 🫶

Be persistent about it. 'Forgive'...
Grasp your attachments properly, acknowledge them by saying 'I see,' and let them go.

I believe that by repeating that, you can reclaim the charming self you originally were. It's more like remembering that you were charming all along ☺️

That is why... it takes resolve and [permission] to become happy 🥰

I intend to stay with you until that truly sinks in.
Because I myself couldn't like who I was, and by facing myself and repeating the process of [acknowledging], [forgiving], and [giving permission], I am now the authentic version of myself I am today ✨

Somehow, I stopped worrying about what others think ✌️
I've also come to understand who I'm okay with being disliked by, and I've stopped trying to please everyone ✌️

People can change 🌈
I am just someone who offers the catalyst for becoming happy ✨

When you face yourself,
'Ah, this is what I wanted to do ✨'
or
it leads to the question, 'So, what do you want to do?'
By doing that, you become able to choose things that make you happy.

My wish is
[for more people to love themselves and find life easier to live].

Fully prepared, I've launched my YouTube channel 🎉

'I hope my emotions come across in writing... I want to share more of what I can do‼️'
With these thoughts bubbling up, I have decided to launch a YouTube channel 🙌

As for showing my face... (that's for later 🙄)
I hope that through the tone of my voice, you can get a sense of how I speak.
Also, I explain my approach to sessions, so please feel free to use it as a reference 💕

Please use this link for counseling applications and inquiries.

[*Currently not accepting applications. As of February 2025]

Everyone is living by using what they can and being supported by others. If I am one person in such a world,
I will do the listening.

Well then, this has been long, but thank you for staying with me until the end 😊