📚205: Don't Worry About What Others Think! Living Without the Need for Approval

🟠 Prologue 🟠
- Introduction -

Hello, I'm Tochamin.
I usually read for about 30 minutes a day.
In doing so,I have condensed the things that left an impression on me and the insights I gained
into tips for living!
I hope they are useful in your daily life too♪

This time,
it's about the mindset of living
without being trapped by the need for approval!

* Please also check out this article
for the reasons I continue to read and what I learn (^^)!!

🟩 Chapter.1 🟩
- Reading Details -

🟥 Chapter.2 🟥
- Psychology of Use -

Adlerian psychology is not a "psychology of possession" but
a "psychology of use."It is not about what you are given, but

how you use what you are giventhat is important.

Humans are not such fragile beings as to be at the mercy of etiology.
Standing from the perspective of teleology,
we have the power to choose our own lives ourselves.

Your life is not determined by others or your environment,
but by your own choices.
It is important to face life's tasks with courage
rather than creating various excuses to avoid them.

🟦 Chapter.3 🟦
- Denying the Need for Approval -

Adlerian psychology
denies seeking approval from others.

While being approved by others is
certainly a happy thing,
it is not absolutely necessary.
When consciousness of approval becomes too strong,

this can lead to
a mistaken lifestyle.

There is a saying in Jewish teachings like this:

If you seek approval from others
and only worry about evaluations,
you will ultimately end up living someone else's life.

🟣 Epilogue 🟣
- Summary of This Time -

Through my reading today,
I learned about the mindset of living
without being trapped by the need for approval!

Are you worried about
what others think of you?

In fact, seeking approval from others
ultimately leads to
living someone else's life.
You might fall into the mistaken mindset of
not taking action unless someone praises you!

But you can choose
your own life for yourself.

Adlerian psychology is
a "psychology of use" that considers
"how to use what you have been given"rather than
"what you have been given."

Stop blaming others or your environment
for your life,
and have the courage to face
the tasks of your own life.
By doing so, you will be freed from the need for approval
and can truly live as yourself.
Doesn't that make you feel excited when you think about it?✨

If you
"find yourself always worrying about what others think..."
or "want to shine more as yourself!"
why not adopt this mindset
of letting go of the need for approval?

Next Episode Preview

Next time,
we will discuss the concept of setting boundaries
to lighten the burden of human relationships!

Highlights So Far

[Summary 1]

[Summary 2]

[Summary 3]