When it's even hard to open note—

It's okay to close it.

Please don't push yourself, and make sure to get some proper rest.

Please give your heart a rest.

It's okay

Everyone is surely the same.

I sometimes go a whole week without reading anything at all, and that's fine.

For sensitive people, intervals are especially important.

Whether it's too much output or
too much input,
it's important to 'adjust' both.

When it's hard to open note—

Please, once again, prioritize your heart above all else.

　─Because pushing yourself at times like that can sometimes make things last longer.

Recharge properly, eat something delicious,

and please keep smiling.

Even so, thank you for opening this up.

Thank you for opening this note.

For a hard worker like you, something good is sure to happen today!

From those fingertips, may you find the healing you need.

Instead of always doing your best,

let's learn to rest together.