Is it the season? Before you get sad thinking it might be menopause

It has suddenly gotten hot lately, hasn't it?

I finally changed my wardrobe the other day.
Even though there were some chilly mornings and evenings,
this week it's already midsummer weather.
On top of that, there are even guerrilla thunderstorms.

“I feel sluggish lately,” “My head doesn't feel clear,”
“I have the motivation, but my body won't keep up.”

I've started hearing voices like that often.

But this isn't because your body is weak; it's a
sign that your body is trying its hardest to keep up with the changes in the climate.

Rather, it's an honest body that is feeling things properly.

From the perspective of Eastern medicine, this time of year is
the timing when the heat of summer enters while the “fatigue of the liver in spring” still remains.

The liver is deeply involved with “emotions” and the “autonomic nervous system,” so when intense changes in the climate continue, the body's balance of feelings tends to become unstable before the body itself does.

You might feel irritable or suddenly depressed.
Your sleep might become shallow.

“Is it menopause...?”
Are you feeling sad thinking that?
But that might just be because of the change of seasons
.

Menopause is a time when your mental state is easily shaken anyway.

But just by knowing how to spend the season,
your mood can lift up gently.
You don't have to blame yourself.

What I recommend during this time of year is
《a blended tea that regulates the flow of Qi》

For example,

• Lemongrass: Soothes anxiety and stress, and adjusts your mood to be positive

• Osmanthus: Lifts your spirits gently

• Dried Tangerine Peel (Chenpi): Helps with digestion while smoothing the flow of Qi

The point is to choose something with a good aroma.
The very act of feeling that it “smells good”
is already pleasing your liver.

I use safe, high-quality Japanese and Chinese herbs produced by Izumo Horie Kampo Pharmacy.

However, there are different types of “sluggishness.”

Your original constitution, the current balance of your five internal organs,
and furthermore, the flow of your inherent energy
that can be seen through Four Pillars of Destiny.

……When you unravel those things,
even with the same symptoms, the tea that suits that person
will be completely different.

Those who should start by balancing their digestive system,
those who should focus on stress management,
those whose circulation is the issue, etc.
…the herbs you choose will be entirely different.

“I've been choosing things somewhat randomly, but I want to know what really suits me” If this sounds like you,
please join a private session.
Let's listen to the voice of your body and mind together.

Starting today, with a single cup of tea.

On days when your body can't keep up,
try choosing your tea with extra care.
A time to cherish and care for yourself for all your hard work.

Doesn't that alone
make you feel like you can return to your gentle self?

If you are interested, please take a look here

https://www.reservestock.jp/inquiry/121528