Bread and Ramen as Unexpected Beauty Foods?!

Good evening, everyone!
This is Jise-Oji GAMI, who had bread and ramen for two out of his three meals today! lol

Even though I talk about beauty and self-improvement,

I'm sure you're all thinking, 'How much wheat and oil are you consuming, man!!'

Non, non, no.

I haven't consumed any wheat at all♪

"Huh? What kind of bread and ramen are made without wheat?!"

I imagine quite a few of you are thinking that. And you're probably all imagining rice flour bread or rice flour noodles (like pho)!

Actually, it's not rice flour either; there really is bread and ramen made fromyellow peas.
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ZENB JAPAN

By the way, this is the bread I ate today!
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ZENB Bread (Cacao flavor)

[Ingredients]
Yellow pea flour, beet sugar, cocoa powder, psyllium seed husk powder, rice oil, cacao nibs, salt, bread yeast, lactic acid bacteria

The ingredients are super excellent!!!
First of all, no animal-based ingredients are used at all. It's gluten-free. No artificial flavors are used either, and the sugar is made from mineral-rich beets, and it tastes really delicious!

And above all, since they use the whole yellow pea including the skin, it's incredibly rich in protein and dietary fiber. You don't get much dietary fiber from eating regular bread (about 2g per 100g of white bread), so it's seriously good for your body, and the taste is something I never get tired of, to the point where I've even signed up for a subscription! lol

And this is the ramen I ate earlier!
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ZENB Ramen

[Ingredients]
Yellow pea flour, soy sauce, kelp stock, rice oil, sesame oil, flavored oil (green onion, garlic), sautéed onion, rice flour, Chinese cabbage stock, maitake mushroom powder, salt, ginger, spices

The ingredients and nutrients are excellent!
High protein, low fat, low sugar, and rich in dietary fiber! You can even drink the soup without worry.

Modern people are lacking in dietary fiber.

Both ZENB Bread and ZENB Noodles are very rich in dietary fiber, and you can easily reach the 21g or more recommended as the daily intake for Japanese people just by eating these!

In the first place, the modern diet has become Westernized, and the intake of rich foods like meat has increased, so it is said that people are only consuming about 15g on average per day. This value drops even further for younger generations under 50, with data showing they only get about 12–13g per day.

If you don't get enough dietary fiber, your intestinal environment will deteriorate, making you prone to constipation and potentially triggering lifestyle-related diseases.

Dietary fiber is especially important for those who are beauty-conscious.

When the intestinal environment worsens and you become constipated, stool stays in the intestines for a long time, causing bad bacteria to increase and produce harmful substances. These harmful substances are absorbed from the intestines, circulate through the body via the blood, and eventually reach the skin. It is believed that these harmful substances accumulated in the skin cause skin problems such as rough skin, acne, and breakouts.

Thinking about it that way, I want you to look back at the nutrient section above—isn't it amazing?

With ZENB Bread, you can get about 7g per piece (53g), and with ZENB Noodles, you can get about 13g per serving (113g), which is excellent because you can get almost your entire daily intake of dietary fiber!

Of course, it is also gluten-free since it doesn't use wheat, and that effect can improve your intestinal environment through its gut-regulating properties, leading to beautiful skin. It can also be expected to boost metabolism, which enhances the effects of muscle training and helps build a toned body—it's truly all good things.

To wrap up the theme here,
regarding the idea of bread and ramen becoming unexpected beauty foods, as mentioned above, why not incorporate ZENB into your diet? It's the ultimate food item that is high in protein, rich in dietary fiber, gluten-free, and has incredibly excellent ingredients.

And as for a past experience, I used to eat BASE Bread, a complete nutritional food that was super popular for a while, but unlike ZENB Bread, I didn't like the taste or the dry texture, and I would get tired of it. Also, the flavored ones had strong artificial scents, so lately, I've been exclusively using ZENB Bread.

Although I might not look like it, I, GAMI the middle-aged guy, worked at a bakery for four years in my early 20s and even made homemade ramen and udon at my previous company, so I was a huge wheat lover and couldn't imagine a life without it. However, if ZENB Bread and ZENB Noodles are in my life, I'm really happy that I can eat the bread and ramen I love in a way that is truly gentle on my body!!

With that said, today I introduced the beauty foods ZENB Bread & ZENB Noodles!
I also found ZENB's official note, so if you are interested, please take a look.

ZENB Bread official article↓↓↓

ZENB official note↓↓↓

Well then, see you tomorrow!!