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Tamago Kake Gohan is everyone's ally!

Tamago kake gohan (egg over rice) is great, isn't it?

・You can change the flavor
・It's nutritious
・And above all, it's cheap(Important)!!!!!

It really has nothing but good points.
I apologize to those with egg allergies, but
let's certify tamago kake gohan as the "most wonderful food in the world"!


...Huh? You ask why I'm pushing tamago kake gohan so much?

I understand. Then, I would like to talk a little more
about tamago kake gohan.
Please "let" me talk about it.



Changing the flavor is fun!


Changing the flavor. It's no exaggeration to say that this is the real thrill of tamago kake gohan.

・Soy sauce
・Mentsuyu (noodle soup base)
・Ponzu
・Vinegar
・Olive oil

Up to this point, it's still quite tame, but

・Shichimi (seven-flavor chili pepper)
・Garlic
・Ginger
・Wasabi
・Plum paste
・Aonori (dried green seaweed)
・Cheese
・Tabasco

By the time you get here, you're getting used to it.
However, from here on out, it's for quite advanced users,

Sauce & Mayonnaise (When you wanted to eat okonomiyaki)

Table salt(Apparently it sharpens the flavor.
    An acquaintance did this, but I don't recommend it.)

Tartar sauce(Makes it voluminous all at once)

Spices(This was delicious. If you like spices, please try it.)

Dressings(I haven't tried this yet, but... I wonder if it's good?)

And so, stronger contenders keep lining up.

This is strictly limited to
"seasonings"
for "toppings," so

mentaiko (spicy cod roe)ornamulbeing delicious when added is something
I won't mention this time (while saying it anyway).

If you want a topic of conversation, why not try addingDeath Sauce(a super spicy sauce favored by YouTubers). I don't guarantee the flavor or your life.



It's incredibly nutritious!

Even though I keep saying it's amazing,
I had never actually looked it up, so I decided to do some research.

Egg-on-rice (238g) Energy: 374kcal
Carbohydrates: 61.36g (Sugars: 60.88g)

[Supervised by a Registered Dietitian] Is "egg-on-rice" fattening? from


I see... By the way, here is the nutritional information chart.
The red text indicates nutrients that are lacking ↓

https://i0.wp.com/nstudy.info/wp-content/uploads/201808152.png?ssl=1 from

...It's actually quite lacking.
Well, if you drink vegetable juice or milk, it will be perfect.
Egg-on-rice is delicious, so it's fine.

By the way, to burn off the calories in one bowl of egg-on-rice (374kcal),

you would need 140 minutes of walking or 84 minutes of jogging.

[Supervised by a Registered Dietitian] Is "egg-on-rice" fattening? from

that is what it says.

Rice is the enemy of a low-carb diet, after all...
Despite how it looks, egg-on-rice is high in calories. It's a sin.



Lastly!


When I eat egg-on-rice,
I'll post the site I use for reference.
Aim to conquer them all!


...So, what did you think?

There are 4,085 recipes on Cookpad (as of 2023/10/11).


Did you get a craving for Tamago Kake Gohan?
Did you feel like going out to buy some eggs?

I'm going to make some Tamago Kake Gohan now, so
that's all for this time.

Thanks to Tamago Kake Gohan!


(^◡^)


#MyTamagoKakeGohan



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