Iyu's Now|240|Me, who can't keep things up, and the just-right choice

It's Iyu.
It's now.

The old me

the more I thought 'I'll do this properly',
the less I could keep it up.

I've been to
the gym and
beauty salons too.

At the time,
I had the motivation
and my spirits were high.

But

before I knew it,
I stopped going.

Even though I spent the money,
I was a little disappointed in myself
for not being able to keep it up,

and I'd think, 'Oh well, whatever,'
and go back to zero.

✴︎

But you know,

I've been thinking lately.

What I needed

wasn't 'doing it properly',
but 'not quitting'.

✴︎

Iyu Yoga Ofuzamat is

like 10 seconds,
or just when I feel like it,

that kind of lightness.

But

that's exactly why
I don't quit.

✴︎

It's not a huge change,

but the number of days where I think
'I feel pretty good today'

is increasing.
That amountis just right for me.

I want something I can do
even on days when I can't give it my all.

#IyuNow
・#IyuYogaOfuzamat
・#ForThoseWhoCantKeepThingsUp
・#GentleAdjustment
・#HabitFormationTips
・#DaysWhenICantTryHard
・#AdjustingMyself
・#ThreeDayMonk
・#DailyEssay
・#AJustRightEveryday