[ Trailer ] Is that wish actually causing you suffering? [ Buddhism, Letting Go, Desires, Suffering, Mindfulness ]

VOICE VOX: Ryusei Aoyama
#Buddhism #Mindfulness #LettingGo #Attachment #LettingGoOfWishes #Spiritual #Meditation #SelfEsteem #WayOfLife #LightenYourHeart #Zen #Tanabata #Wishes #SelfCompassion #Healing #ZenTeachings #Dogen #Nagarjuna #Shakyamuni #ThichNhatHanh #Emptiness #HeartSutra #MentalDecluttering #Journaling #MentalHealth #AnxietyRelief #TakeCareOfYourself #LiveInTheMoment #SpiritualYouTube

That day you made a wish upon the night sky. In your desperate desire to see it come true, have you been gripping that wish too tightly without even realizing it? Are there nights when your chest feels tight with the anxiety of 'What if it doesn't come true?' or 'I have to try harder'?

However, 2,500 years ago, Shakyamuni had already realized it. The true nature of suffering is not the 'wish' itself, but the 'attachment' that grips it so tightly.

Letting go does not mean giving up. It simply means gently loosening your palm.

Tonight, I will talk about how to make that heavy wish of yours a little lighter. Why don't you join me in the main video to set down your emotional baggage together?

The main video is here ↓↓↓
[ Buddhism ] The changes that occur the moment you let go of a wish [ Buddhism, Letting Go, Desires, Suffering, Mindfulness ]