Before You Share
“Before You Share”
Sharing your expressions with someone else takes a lot of courage. So, first, let's practice bringing them out from within yourself.
Write down what you feel. Try moving your body. The goal is simply to "let it out." You don't need to worry about "sharing it" yet.
Try to accept what you have brought out for yourself. When you can honestly acknowledge, "This is who I am," a little bit of confidence will begin to grow.
When the time comes, try sharing it without hesitation. Your honest feelings will surely reach someone.
