[Stop it!] Do you want to know why you'll stop having enemies around you if you stop looking down on people?

Why is it...
Whether at work or in your friendships, have you ever realized that you're in a state where 'there's some enemy around'?

・That person is annoying for some reason
・That boss is attacking me for some reason
・That colleague is trying to assert dominance for some reason

...And, aren't you thinking this in your heart?

No, that person is actually at a lower level than me.
Honestly, I'm superior.
Why do I have to be understood by someone like this?

...If you felt a little bit of a jolt just now,
this is not someone else's problem. It's almost certainly a story about 'the old me'.

Actually, people perform an 'unconscious ranking check' without even realizing it themselves.
They arbitrarily rank people in their hearts, thinking 'that person is below,' 'this person is about the same,' 'this person is above.'

And the scary thing is,if you have this 'habit of looking down on others,' your brain is designed so that the world automatically becomes full of enemies.

People only see evidence that proves their 'worldview'.

In psychology, there is a famous mechanism called 'confirmation bias.'
It's a habit where people only see information that proves what they believe.

People who think 'people can't be trusted anyway'
only collect evidence of people who can't be trusted.

People who think 'everyone around me is low-level'
only zoom in on the flaws of those around them.

In terms of brain science, this is due to a filter function called the RAS (Reticular Activating System).
The brain only recognizes 'information it deems important.'

In other words,

...It's like a horror movie, right?
But this is seriously happening.

The story of 'the me who thought I was a good person' being the most dangerous

There is a story about a 24-year-old young man.
On the surface, he was calm, kind, and the type of person called a 'good person'.

But he was always feeling uneasy inside.
There's no one at work I can respect.
Everyone seems low-level for some reason.
Human relationships are exhausting.

However, when I dug deep into his heart, this is what came out:

・Secretly feeling a little happy about other people's failures
・Unconsciously looking down on classmates
・A mysterious sense of superiority that 'I am better off'

The person said it themselves.

"I didn't realize I was thinking such nasty things..."

……Exactly.
Looking down on others is usually done "unconsciously."

When you look down on people, your brain enters "battle mode."

In terms of brain science, when you are looking down on someone, your brain enters a mode that "assumes there is an enemy."

So, what happens then?

・Your facial expression subtly stiffens
・Your tone of voice becomes condescending
・You unconsciously choose words that assert dominance
・You perceive the other person's words as an "attack"

And then the other person reacts like this:

"This person feels unpleasant..."
"I should keep my distance..."
"Something about them is irritating..."

What do you think the result is?

……That's not it.
That was just your own attitude throwing the first punch.

The moment you stop looking down on others, the world begins to change.

That young man from earlier started practicing noticing,
"Right now, I am looking down on this person."

At first, he couldn't stop it at all.
But he kept up the practice of just "noticing."

Then, a few months later, this happened:

・Talking to people became easier
・He stopped getting scolded at work
・He started having fun conversations about manga with his boss
・He reached a state where "no one is scary"

This isn't spiritual.
It's just that his brain's defense mode was deactivated.

In a world without enemies,
the brain starts processing people as "allies."

Then, mirror neurons (empathy nerve cells) kick in,
and the other person naturally softens up too.

With the added bonus of a dramatic change in your family relationships.

He said this at the end.

“Before, I only went back to my parents' house to rely on them. But now, I go back because I want to see them.”

He became able to respect his father,
and his mother and sister also became people he simply feels comfortable being around.

……Hey, isn't that the best?

Summary: The more enemies a person has, the more they are at war within their own heart.

If right now,

・Relationships are exhausting
・There are way too many people who annoy you
・You're thinking, “Why is there no one who understands me?”

……That's exactly it.

Stopping looking down on people
doesn't mean lowering yourself.

It means taking off the “armor” you wore to protect yourself.

The moment you take off that armor,
you realize the world you thought was a battlefield was just a park.

Let me say just one last thing.

Seriously!!!

You already know, right?
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④ Relationships were hell → Surrounded by friends and successful in starting a business

Shinya Sato (38, male, former sales professional)
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"I'm just not good enough..."
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If you are feeling even a little bit of "stagnation" or "difficulty in living" in your life right now...
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[The cause of why your life doesn't work out no matter how hard you try?]

1. You are trapped in the snare of social common sense 2. Goal setting based on values imprinted by others (do what you really want to do) 3. Low efficacy (low self-efficacy) I have clearly visualized the above problems and presented concrete solutions. Furthermore, rather than just gaining knowledge and learning, by practicing specific exercises, this includes methods to turn what you really want to do into your work and achieve your desires, as well as exercises to improve your self-management skills, so if you just practice accordingly, I believe you can lead your life to success with a very high probability. The above content is not armchair theory, but living wisdom gained from the hardships I experienced while repeating a vast number of challenges and failures in the field as a management consultant. It's so cheap that I can't stop laughing that you can get such amazing content for only 580 yen! 😄 To put it mildly, this is a super concrete and practical learning curriculum that combines psychology, brain science, and NLP (Neuro-Linguistic Programming) that would produce results worth even 1 million yen if turned into a course. I have read many people's notes, but there is no other high-level writing as practical as this that can change your life starting today! 😎

Thank you so much for reading until the end! 😄😄😄✨

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I wrote this article with all my heart, wishing for your success in life!!! 😄😄😄

• #Self

• #Life

• #Subconscious