Nice to meet you! [Self-introduction] I moved here from WordPress.

Hi, nice to meet you.

People often think I'm the energetic and cheerful type, but in reality, I often feel tired inside.

No matter how hard I try to meet the expectations of those around me, there are times when I think, 'What else can I do?'

At times like that, I stop for a moment and realize the importance of being kind to myself.

Recently, I've been consciously making time to face my own heart, and I'm gradually relieving that fatigue.

Mental fatigue is something that's hard to tell anyone about, so by the time you notice it, you're already quite exhausted, aren't you?

But what helped me at those times were the interactions with everyone I connected with on social media.

Sharing our experiences and opening up about our worries.

The insights and support I gained from those interactions have gradually lightened my heart.

Based on my own experiences and the words I've received on social media, I plan to share tips on mental care and small daily realizations here.

By listening to the voice deep within your heart, you should be able to cherish yourself more.

When you feel mentally exhausted, remember you are not alone. I would be happy if we could empathize with each other and find ways to lighten our hearts, even just a little.

I don't have any special talents, but I look forward to getting to know you. 💛