[Christmas] Pre-orders for the Kindle book 'Light of Hope...' are now open!

Christmas is almost here!

Have you decided what gift to ask Santa for?

I have a special Christmas present for you, who always reads my notes!

I will be releasing my first Kindle book on December 25th!

'Light of Hope: You Can Shine Brighter by Living Without Overexerting Yourself'

Here is the cover! It turned out to be a wonderful design!

The publishing process was just completed, and pre-orders are now open!

'I'm definitely buying it!' 'I can't wait for the release!'

If that's you, I'd be happy if you could pre-order from the link below!

Of course, you can also purchase it with peace of mind after the release.

Look forward to Christmas Day!

Below is the book's introduction. If it resonates with you, please read until the end!

★To you who tries too hard★
'Trying hard doesn't mean overexerting yourself'
'You can shine brighter by living without overexerting yourself'!

▶This book is written for people like this:
・People who are serious and have a strong sense of responsibility
・People who cannot say no when asked and end up putting themselves last
・People who work hard to meet the expectations of those around them
・People who act cheerful even when tired so as not to worry others

◎This book proposes a 'way of living without overexerting yourself' for those of you who tend to try too hard.

Are you really not overexerting yourself?
'I haven't been sleeping well lately' 'I feel like nothing I do goes well'
When that happens, please rest without pushing yourself.

Even when people told me, 'Don't overexert yourself,' I couldn't say, 'I can't do it.'
As a result of continuing to overexert myself, I was diagnosed with depression and subsequently had to take a leave of absence.
I thought I had 'fallen off the tracks,' but in reality, I had just switched to a 'different route.'
It was a chance to be reborn as a new self by 'living without overexerting yourself.'

It is okay not to try to meet every expectation.
When you let go of heavy burdens, your heart becomes lighter.
Please hold on only to what you truly want to cherish.

There is no need to force yourself to match someone else's speed.
You can just go at your own pace, taking detours leisurely.

When it's tough, it's okay to stop.
I understand the feeling of not wanting to be a burden to those around you, but resting is also a form of courage.
Once you rest a little, you will gain the mental space to look around and start feeling the happiness in your daily life.

You will realize that what you truly want to do is something you can do naturally without trying too hard.
The time will come when you understand that 'trying hard doesn't mean overexerting yourself.'

'Living without overexerting yourself' is the way of living where you shine the brightest.
With this book in hand, let's go find your own way of living.


<Table of Contents>
Introduction
Chapter 1: I never thought I would get depression
1. The day I was diagnosed with depression
2. The difficulty of continuing to work
3. To you who are struggling now
Chapter 2: Continuing to overexert yourself

1. Changes in the second year
2. Work becomes painful
3. Reasons why we overexert ourselves
Chapter 3: Letting go of heavy burdens and resting

1. Resting at my parents' home
2. Things that became my emotional support
3. Resting isn't easy either
Chapter 4: Feeling daily happiness and loneliness

1. Feeling the happiness of daily life
2. The battle with loneliness
3. Forgiving yourself for what you can't do
Chapter 5: Finding what you want to do

1. Accumulation and letting go
2. Connecting through sharing
3. To continue without overexerting yourself
Chapter 6: Shining by living without overexerting yourself

1. Current location - Light of Hope
2. To you who are returning to work
3. To myself 5 years from now
Conclusion

Finally, let me express my gratitude to those who have helped me.

Junko 3, thank you so much for giving me the opportunity to publish on Kindle and for supporting me until the end!

And to everyone at Hatsu-Commu, who encouraged me to 'activate' the 'courage to share'! Thank you always!

Hatsu-Commu is looking for new members!

If you are interested, please check here.