[Are the bumps around your mouth increasing?] 4/24 Skin Log
🗓 Today's skin log (4/24)
・Weather: Cloudy ☁️
・Temperature: Somewhat comfortable 🌡️
・Humidity: Slightly high 💧
・Pollen: Present to some extent 🌿
💆♀️ Today's reality (Common concerns at the salon)
What we saw a lot of today was
・Bumps around the mouth
・Skin feeling somewhat dull
・Makeup not sitting well
It was a day where mouth-area troubles were prone to increase due to changes in the new fiscal year and stress.
😌 It was fine in the morning, but
as time passed, it felt somewhat off...
Don't you have days like that?
🔍 The cause is "internal instability + external damage"
On cloudy days, UV rays feel weak,
so we tend to slack off on care.
But in reality, UV rays reach us even on cloudy days.
Furthermore, during this time of year
・Stress from new environments
・Changes in daily rhythm
・Gastrointestinal fatigue
These "internal instabilities" are likely to overlap,
making it a time when skin is easily affected.
👉 A characteristic of this time of year is that damage accumulates without you noticing.
👉 It tends to appear as trouble around the mouth.
🫧 What should you do on days like this?
・Apply UV protection thoroughly every day
(UV rays reach you even on cloudy days)
・Don't make moisturizing "too light"
(Be as careful on 'just okay' days as any other)
・Use gentle touch care
(Especially avoid irritation around the mouth)
・Be kind to your digestive system
(Eat warm things and don't overdo it)
⚠️Thinking "Cloudy = I don't need to do anything" is a no-go
🌿 A quick word
Vague feelings of being unwell or trouble around the mouth are
"signs from both the inside and the outside"
Just by being conscious of balancing things,
your skin will settle down properly😊
✨Today's recharge
♢One form of internal care🫖
On days when trouble around the mouth is likely to appear, it is also a sign of strain on your digestive system.
It is also recommended to balance yourself from the inside with warm herbal tea.
・Chamomile (for relaxation)
・Rooibos (to support circulation)
On days like this, I choose
Tree of Life chamomile or Tea Life rooibos🌿
👉 Click here for chamomile
👉 Click here for rooibos
Please try incorporating this without stress😊
On days when you feel a bit off, balancing from the inside is one option🫖
↓ I've summarized it here
👉 Save this and use it as a reference for days when your skin is acting up😊
I also post about common troubles and their causes that I see at the salon☘️
I hope this will be helpful for those who experience similar skin fluctuations ☺️
Please feel free to follow me and use this for your daily skin fluctuation care 🕊️