Not doing these? 10 tips to prevent bedhead âšð
ð Table of Contents
ðž Introduction
ð What is bedhead?
ðš Tip 1: Dry your hair thoroughly before going to bed
𪮠Tip 2: Brush your hair lightly after drying
ð© Tip 3: Use a night cap
ðïž Tip 4: Use a silk or satin pillowcase
ð§ Tip 5: Apply a small amount of hair oil before bed
ð± Tip 6: Braid your hair loosely before sleeping
ð¥ Tip 7: Make using a straightener before bed a habit
ð°ïž Tip 8: Reconsider the time you bathe and wash your hair
ð Tip 9: Adjust your pillow height and sleeping posture
ð¿ Tip 10: Incorporate scalp moisturizing care
ð Summary
ðžâš Introduction âšðž
"I'm having trouble because it takes so long to fix my bedhead every morning...ð" "No matter how much I fix it, it just gets messy in a different spot...ð©" I'm sure there are many people who have these kinds of worries.
Actually, rather than rushing to fix your bedhead in the morning, it is much more effective to prevent it from happening in the first place with a few simple tricks before you go to sleepð¡
As a professional hairstylist facing many customers' concerns every day, I hear the complaint "My bedhead is terrible every morningð¢" very often. So, this time, I have organized and introduced 10 tips that I actually recommend to my customers to help prevent bedheadâš These are all things you can start doing tonightð Please read until the end and experience the change starting tomorrow morningð
ðð¡ What is bedhead? ð¡ð
Bedhead refers to the state where hair becomes deformed because it is pressed against a pillow or futon while sleeping, or due to friction caused by tossing and turning ð€
Hair is easily reshaped when it contains moisture, and it has the property of setting in that deformed shape once it dries ð² In other words, if you go to sleep while your hair is even slightly damp, it is more likely to appear as bedhead the next morning.
Also, if your hair is damaged, its moisture balance is easily disrupted, making it more prone to bedhead â ïž The first step in dealing with bedhead is to realize that it is not a "morning problem," but a "problem caused by the accumulation of things from the night before" ð£
ðšð¬ïž Tip 1: Dry your hair thoroughly before going to bed ð¬ïžðš
This is the most basic and important tip for preventing bedhead âš Sleeping with damp hair is the biggest cause of bedhead â ïž After bathing, be sure to use a hair dryer to dry your hair thoroughly from the roots before going to sleep ðââïž
Thinking "it feels somewhat dry" is not enough. Especially if the roots are damp, the shape is more likely to collapse from there, so please focus on drying the roots thoroughly first ð¡ The ends of the hair dry relatively quickly, but the areas near the roots take longer than you might think â±ïž Finishing with a blast of cool air will tighten the cuticles and make your hair easier to manage âïž Since the habit of "air-drying because I don't have time" is very often the cause of bedhead, please try to make it a habit to dry your hair completely using a hair dryer ð
ðª®âš Tip 2: Lightly brush your hair after drying it âšðª®
The habit of lightly brushing your hair with a comb or brush after drying it is also an effective way to prevent bedhead ðââïž By brushing, you align the flow of your hair, allowing you to sleep with it settled in a uniform direction ðŽâš
When brushing, instead of pulling forcibly from the roots, detangle it little by little from the ends toward the roots to minimize the burden on your hair ð¿ Also, brushing has the effect of promoting blood circulation in the scalp ð, so incorporating it into your pre-sleep relaxation time allows you to get both care and soothing at the same time ð¯ïž By doing it right before bed, you can sleep with your hair in a settled state ð
ð©ð€ Tip 3: Use a night cap ð€ð©
A night cap is, as the name suggests, a cap worn specifically while sleeping ð By covering your hair, it prevents friction from tossing and turning or from the pillow, which has the effect of making bedhead less likely to occur âš This is an item I especially recommend for those with long hair ð§ or those concerned about hair damage ð
Choosing a material that is smooth and has low friction, such as silk or satin, is more effective ð By gathering your hair gently before putting on the cap, you can sleep while preventing it from losing its shape ð Recently, many night caps that combine functionality and design are on the market ðïž, so please try to find one that suits you ð By using it consistently, you should be able to feel that the state of your hair in the morning clearly changes ð
ðïžð« Tip 4: Use a silk or satin pillowcase ð«ðïž
Reviewing the material of your pillowcase is also a very effective tip for preventing bedhead âš While general cotton pillowcases have high water absorbency, they also easily cause friction with your hair, and your hair gets pulled every time you toss and turn ð
On the other hand, silk or satin pillowcases have a very smooth surface and cause less friction with hair, so a feature is that your hair is less likely to get messy even when you toss and turn ð Also, since they do not easily absorb excess moisture from your hair, they have the advantage of allowing you to sleep while preventing damage caused by dryness ð§ Since it is as simple as just changing your pillowcase, yet the effects are very easy to feel ðââïž, it might be good to try starting from here ð¡ By continuing to use it daily, it will also have a positive effect on the overall condition of your hair ð¿
ð§âš Tip 5: Apply a small amount of hair oil before bed âšð§
Applying a small amount of hair oil, focusing on the ends, before bed is also effective for preventing bedhead ðââïž Hair oil has the effect of coating the surface of the hair to protect it from friction, which reduces hair mess caused by contact with the pillow ð¡ïž
A small amount is enough ðââïž Take about 1-2 drops in your palm, spread it thinly with both hands, and then apply it to the ends of your hair â If you apply too much, it will remain sticky the next morning â ïž The point is to keep it to a light application ð If you choose plant-derived oils or hair care items designed for nighttime use ð¿, you can also expect a repairing effect while you sleep âš You will be able to feel that the manageability of your hair when you wake up in the morning is different ðð
ð±ð Tip 6: Loosely braid your hair before bed ðð±
A tip I especially recommend for those with long hair is to loosely braid your hair before going to bed ðž By braiding it, your hair stays in one bundle, which can prevent your hair from getting messy over a wide area due to tossing and turning âš
However, tying it too tightly can put a strain on your scalp â ïž and may leave braid marks when you take it out, so be sure to tie it loosely ð¡ A loose braid is very easy to manage, especially for those with long hair, and makes the finish the next morning much easier to style ð Also, by using a scrunchie or a fabric hair tie instead of a rubber band ð you can reduce damage to the knot ð¿ This is a trick that takes only a few seconds once you get used to it â±ïž so please try adding it to your bedtime routine ð
ð¥ð Tip 7: Make using a straightener before bed a habit ðð¥
For those with strong curly hair or those who have particularly bad bedhead every morning, we also recommend the trick of lightly straightening your hair before going to bed âš After your hair is completely dry, lightly smoothing out the flow of your hair with a low temperature setting will make your hair much easier to manage the next morning ð
However, when using it, please make sure your hair is completely dry before use â Using an iron on damp hair will cause serious damage to your hair â ïž Also, since daily use can easily lead to heat damage accumulation ð¡ïž be sure to apply a heat protection product to your hair before use ð¡ïž By utilizing a hair iron protection spray, you can enjoy styling while minimizing damage ð
ð°ïžâ° Tip 8: Review your bathing and hair washing schedule â°ð°ïž
The habit of "taking a bath late at night and going to sleep with your hair air-drying" ðŽ is a major cause of bedhead â ïž It is important to finish your bath at least 1-2 hours before bedtime and have enough time to dry your hair thoroughly with a hair dryer ð¡
On nights when you are running late, it is a good idea to keep in mind from before your bath that you need to "ensure time for drying" ðââïž Also, to dry your hair quickly after washing, the key is to first absorb excess moisture thoroughly with a towel before using the hair dryer ð¯ Rubbing strongly while towel drying will damage your hair's cuticles ð¢ so please absorb the moisture by gently pressing it ð¿ Just by reviewing your daily rhythm a little, the likelihood of getting bedhead will change significantly âš
ððŽ Tip 9: Adjust your pillow height and sleeping posture ðŽð
The height and firmness of your pillow, as well as your sleeping posture, surprisingly affect how easily you get bedhead ð€ If your pillow is too high, your head becomes unstable, and your hair is more likely to get messy when you toss and turn ð By choosing a pillow with a height that suits your body type and sleeping posture, you can sleep with your head in a stable position, which leads to less hair mess âš
Also, for those who have a habit of sleeping on their stomach ðïž your hair can get tucked under your face, making it easy to get strong bedhead, so we recommend sleeping on your back or side as much as possible ð¡ In addition to being conscious of your sleeping posture, changing the material and shape of your pillow to one that suits you ð can improve your sleep quality as well as your hair condition in the morning ð From the perspective of reviewing your lifestyle habits, please take a look at your pillow environment at least once ð
ð¿ð Tip 10: Incorporate scalp moisturizing care ðð¿
If your scalp is dry, your sebum balance will be disrupted, and the moisture content of your hair will become unstable, which can lead to a state where bedhead is more likely to occur ð By incorporating scalp moisturizing items or scalp essence before going to bed, you can condition the scalp environment and stabilize the state of your hair âš
When using scalp care items, apply them directly to the scalp in several places and gently massage with the pads of your fingers ðââïž By promoting blood circulation, the health of the scalp is maintained, and an environment where healthy hair can grow is prepared ð± Hair that grows from a healthy scalp has a stable moisture balance, creating a positive cycle where bedhead is less likely to occur ðâš As a long-term care routine, please try making scalp care before bed a daily habit ð
ðð Summary ðð
To summarize the tips for making it harder to get bedhead, there are the following 10 points ðââïžâš
1. ðš Dry your hair thoroughly before going to bed
2. 𪮠Brush lightly after drying
3. ð© Utilize a night cap
4. ðïž Use a silk or satin pillowcase
5. ð§ Apply a small amount of hair oil before going to bed
6. ð± Loosely braid your hair before going to bed
7. ð¥ Make using a straightener before bed a habit
8. ð°ïž Reconsider the time you bathe and wash your hair
9. ð Adjust your pillow height and sleeping posture
10. ð¿ Incorporate scalp moisturizing care
It is far more effective to prevent bedhead the night before than to fix it in the morning ðð¡ None of the 10 tips introduced here are difficult at all ðââïž Just by incorporating what you can little by little, the condition of your hair tomorrow morning will definitely change âš As daily care accumulates, the overall condition of your hair will also improve ðª Please try to continue patiently ðž There is no greater joy than if this blog is even a little helpful to you ðð
â» Since I want to solve the hair problems of as many people as possible, please share this blog with those around you who are struggling ð
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â» Since I want to solve the hair problems of as many people as possible, please share this blog with those around you who are struggling